Fresh Egg Fusili

Deano's Pasta

Total Energy

540

kcal

78.1

% from carbs

15.92

% from protein

5.97

% from fats

In 227 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

75mg

25%

Sodium, Na

760mg

33%

Potassium, K

290mg

6.2%

Total Carbohydrates

103g

37.5%

Fiber

6g

21.4%

Protein

21g

42%

Calcium, Ca

40mg

Iron, Fe

6mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Egg Fusili

A typical serving 8 oz of Fresh Egg Fusili (227 grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Egg Fusili depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Fresh Egg Fusili contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Egg Fusili depends on the ingredients exists in it. On average, 8 oz of Fresh Egg Fusili (about 227 grams) contains approximately 21 grams of protein.

On average, 8 oz (about 227 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 103 grams of carbohydrates.

Fresh Egg Fusili contains approximately 6 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 8 oz Fresh Egg Fusili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.