Fresh Egg Fusili
Deano's Pasta
15.92
% from protein78.1
% from carbs78.1
% from fatNutrition Facts
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Fresh Egg Fusili Nutrients FAQs
Nutrients
- Vitamin D:Fresh Egg Fusili has 16 IU of Vitamin D.
- Fresh Egg Fusili has 40mg of Calcium.
- Fresh Egg Fusili has 760mg of Sodium, Na.
- Fresh Egg Fusili has 290mg of Potassium, K.
- Fresh Egg Fusili has 6mg of Iron.
What is the calorie content of Fresh Egg Fusili?
A typical serving 8 oz (227 grams) of Fresh Egg Fusili contains approximately 540 calories.
You can check the exact calorie content by logging Fresh Egg Fusili in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Egg Fusili have?
The amount of fat in Fresh Egg Fusili depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Fresh Egg Fusili contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Egg Fusili have?
The protein content in Fresh Egg Fusili depends on the ingredients exists in it. On average, 8 oz (227 grams) of Fresh Egg Fusili contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Egg Fusili, Download Nutribit app for healthier you!
How much sugar does a Fresh Egg Fusili have?
On average, 8 oz (227 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Egg Fusili.
How Much carbohydrates (carbs) is in Fresh Egg Fusili?
The amount of carbohydrates (carbs) in Fresh Egg Fusili depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 103 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Egg Fusili.
How Much Fiber is in Fresh Egg Fusili?
Fresh Egg Fusili contains approximately 6 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Egg Fusili for healthier you!
What vitamins and minerals are in a Fresh Egg Fusili?
Vitamins in Fresh Egg Fusili:
Fresh Egg Fusili contains following minerals:
General
Does Fresh Egg Fusili contain caffeine?
Fresh Egg Fusili does not contain any caffeine.
Does Fresh Egg Fusili contain alcohol?
Fresh Egg Fusili does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Egg Fusili?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Egg Fusili and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Egg Fusili quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Egg Fusili in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Egg Fusili and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Egg Fusili for free?
Yes absolutely, Since Fresh Egg Fusili does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Egg Fusili with water tracking feature?
Fresh Egg Fusili does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fresh Egg Fusili as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Egg Fusili and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Egg Fusili nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Egg Fusili data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Egg Fusili
Total Carbohydrates in Fresh Egg Fusili provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fresh Egg Fusili are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fresh Egg Fusili supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fresh Egg Fusili aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fresh Egg Fusili helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fresh Egg Fusili help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fresh Egg Fusili helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fresh Egg Fusili can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fresh Egg Fusili aids weight management by helping you feel full longer.
Fiber-rich carbs from Fresh Egg Fusili help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fresh Egg Fusili enhances brain function and helps improve memory and focus.
Glucose from Fresh Egg Fusili is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fresh Egg Fusili boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fresh Egg Fusili provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fresh Egg Fusili promotes gut health by feeding beneficial gut bacteria.
Fiber in Fresh Egg Fusili serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fresh Egg Fusili improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fresh Egg Fusili support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fresh Egg Fusili helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fresh Egg Fusili, help regulate blood pressure and reduce hypertension risk.
Protein in Fresh Egg Fusili supports building and repairing tissues.
Builds and repairs tissues in Fresh Egg Fusili is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Egg Fusili supports immune function.
Supports immune function in Fresh Egg Fusili is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Egg Fusili helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Egg Fusili is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Egg Fusili provides energy.
Provides energy in Fresh Egg Fusili can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Egg Fusili supports muscle growth and strength.
Supports muscle growth and strength in Fresh Egg Fusili is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Egg Fusili helps in weight management.
Helps in weight management in Fresh Egg Fusili promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Egg Fusili aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Egg Fusili is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Egg Fusili supports bone health.
Supports bone health in Fresh Egg Fusili plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fresh Egg Fusili improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Egg Fusili is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Egg Fusili regulates blood sugar levels.
Regulates blood sugar levels in Fresh Egg Fusili helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fresh Egg Fusili supports digestion.
Fiber in Fresh Egg Fusili aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fresh Egg Fusili supports heart health.
Soluble fiber in Fresh Egg Fusili can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fresh Egg Fusili aids in weight management.
Fiber-rich foods in Fresh Egg Fusili increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fresh Egg Fusili regulates blood sugar.
Fiber in Fresh Egg Fusili helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fresh Egg Fusili promotes gut health.
Fiber in Fresh Egg Fusili acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fresh Egg Fusili lowers the risk of colon cancer.
A high-fiber diet from Fresh Egg Fusili is linked to a reduced risk of colon cancer.
Fiber in Fresh Egg Fusili improves skin health.
Fiber in Fresh Egg Fusili helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fresh Egg Fusili helps lower blood pressure.
Adequate fiber in Fresh Egg Fusili may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fresh Egg Fusili boosts immune function.
Fiber in Fresh Egg Fusili supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fresh Egg Fusili reduces the risk of type 2 diabetes.
Fiber in Fresh Egg Fusili can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fresh Egg Fusili supports fluid balance.
Maintains Fluid Balance in Fresh Egg Fusili helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fresh Egg Fusili supports nerve function.
Supports Nerve Function in Fresh Egg Fusili helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fresh Egg Fusili helps regulate blood pressure.
Regulates Blood Pressure in Fresh Egg Fusili helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fresh Egg Fusili supports muscle function.
Aids Muscle Function in Fresh Egg Fusili helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fresh Egg Fusili aids nutrient absorption.
Improves Nutrient Absorption in Fresh Egg Fusili assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fresh Egg Fusili helps balance pH levels.
Balances pH Levels in Fresh Egg Fusili helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fresh Egg Fusili supports bone health.
Supports Bone Health in Fresh Egg Fusili helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 8 oz Fresh Egg Fusili
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.