Pasta, Egg White
Food Club
15.61
% from protein80
% from carbs80
% from fatNutrition Facts
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Pasta, Egg White Nutrients FAQs
Nutrients
- Pasta, Egg White has 10mg of Calcium.
- Pasta, Egg White has 20mg of Sodium, Na.
- Pasta, Egg White has 130mg of Potassium, K.
- Pasta, Egg White has 1.8mg of Iron.
What is the calorie content of Pasta, Egg White?
A typical serving 1 cup (56 grams) of Pasta, Egg White contains approximately 200 calories.
You can check the exact calorie content by logging Pasta, Egg White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta, Egg White have?
The amount of fat in Pasta, Egg White depends on the ingredients and preparation method. On average, one serving 1 cup (56 grams) of Pasta, Egg White contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta, Egg White have?
The protein content in Pasta, Egg White depends on the ingredients exists in it. On average, 1 cup (56 grams) of Pasta, Egg White contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta, Egg White, Download Nutribit app for healthier you!
How much sugar does a Pasta, Egg White have?
On average, 1 cup (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta, Egg White.
How Much carbohydrates (carbs) is in Pasta, Egg White?
The amount of carbohydrates (carbs) in Pasta, Egg White depends on its serving size and preparation. On average, 1 cup (56 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta, Egg White.
How Much Fiber is in Pasta, Egg White?
Pasta, Egg White contains approximately 2 grams of fiber in 1 cup (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta, Egg White for healthier you!
What vitamins and minerals are in a Pasta, Egg White?
Pasta, Egg White contains following minerals:
General
Does Pasta, Egg White contain caffeine?
Pasta, Egg White does not contain any caffeine.
Does Pasta, Egg White contain alcohol?
Pasta, Egg White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta, Egg White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta, Egg White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta, Egg White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta, Egg White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta, Egg White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta, Egg White for free?
Yes! Since Pasta, Egg White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta, Egg White with water tracking feature?
Nutribit automatically calculates the water content of Pasta, Egg White and adds it to your daily hydration log. Simply log Pasta, Egg White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta, Egg White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta, Egg White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta, Egg White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta, Egg White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta, Egg White
Protein in Pasta, Egg White supports building and repairing tissues.
Builds and repairs tissues in Pasta, Egg White is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta, Egg White supports immune function.
Supports immune function in Pasta, Egg White is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta, Egg White helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta, Egg White is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta, Egg White provides energy.
Provides energy in Pasta, Egg White can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta, Egg White supports muscle growth and strength.
Supports muscle growth and strength in Pasta, Egg White is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta, Egg White helps in weight management.
Helps in weight management in Pasta, Egg White promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta, Egg White aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta, Egg White is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta, Egg White supports bone health.
Supports bone health in Pasta, Egg White plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pasta, Egg White improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta, Egg White is essential for the health and growth of hair, skin, and nails.
Protein in Pasta, Egg White regulates blood sugar levels.
Regulates blood sugar levels in Pasta, Egg White helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Pasta, Egg White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.