Fusili Chickpea Pasta
Presty!
22.74
% from protein56.19
% from carbs56.19
% from fatNutrition Facts
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Fusili Chickpea Pasta Nutrients FAQs
Nutrients
- Fusili Chickpea Pasta has 60mg of Calcium.
- Fusili Chickpea Pasta has 220mg of Sodium, Na.
- Fusili Chickpea Pasta has 340mg of Potassium, K.
- Fusili Chickpea Pasta has 3.5mg of Iron.
What is the calorie content of Fusili Chickpea Pasta?
A typical serving 1 pouch (160 grams) of Fusili Chickpea Pasta contains approximately 300 calories.
You can check the exact calorie content by logging Fusili Chickpea Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fusili Chickpea Pasta have?
The amount of fat in Fusili Chickpea Pasta depends on the ingredients and preparation method. On average, one serving 1 pouch (160 grams) of Fusili Chickpea Pasta contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fusili Chickpea Pasta have?
The protein content in Fusili Chickpea Pasta depends on the ingredients exists in it. On average, 1 pouch (160 grams) of Fusili Chickpea Pasta contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Fusili Chickpea Pasta, Download Nutribit app for healthier you!
How much sugar does a Fusili Chickpea Pasta have?
On average, 1 pouch (160 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fusili Chickpea Pasta.
How Much carbohydrates (carbs) is in Fusili Chickpea Pasta?
The amount of carbohydrates (carbs) in Fusili Chickpea Pasta depends on its serving size and preparation. On average, 1 pouch (160 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fusili Chickpea Pasta.
How Much Fiber is in Fusili Chickpea Pasta?
Fusili Chickpea Pasta contains approximately 8 grams of fiber in 1 pouch (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fusili Chickpea Pasta for healthier you!
What vitamins and minerals are in a Fusili Chickpea Pasta?
Fusili Chickpea Pasta contains following minerals:
General
Does Fusili Chickpea Pasta contain caffeine?
Fusili Chickpea Pasta does not contain any caffeine.
Does Fusili Chickpea Pasta contain alcohol?
Fusili Chickpea Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fusili Chickpea Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fusili Chickpea Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fusili Chickpea Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fusili Chickpea Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fusili Chickpea Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fusili Chickpea Pasta for free?
Yes! Since Fusili Chickpea Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fusili Chickpea Pasta with water tracking feature?
Nutribit automatically calculates the water content of Fusili Chickpea Pasta and adds it to your daily hydration log. Simply log Fusili Chickpea Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fusili Chickpea Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fusili Chickpea Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fusili Chickpea Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fusili Chickpea Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fusili Chickpea Pasta
Total Carbohydrates in Fusili Chickpea Pasta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fusili Chickpea Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fusili Chickpea Pasta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fusili Chickpea Pasta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fusili Chickpea Pasta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fusili Chickpea Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fusili Chickpea Pasta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fusili Chickpea Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fusili Chickpea Pasta aids weight management by helping you feel full longer.
Fiber-rich carbs from Fusili Chickpea Pasta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fusili Chickpea Pasta enhances brain function and helps improve memory and focus.
Glucose from Fusili Chickpea Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fusili Chickpea Pasta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fusili Chickpea Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fusili Chickpea Pasta promotes gut health by feeding beneficial gut bacteria.
Fiber in Fusili Chickpea Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fusili Chickpea Pasta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fusili Chickpea Pasta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fusili Chickpea Pasta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fusili Chickpea Pasta, help regulate blood pressure and reduce hypertension risk.
Protein in Fusili Chickpea Pasta supports building and repairing tissues.
Builds and repairs tissues in Fusili Chickpea Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fusili Chickpea Pasta supports immune function.
Supports immune function in Fusili Chickpea Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fusili Chickpea Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fusili Chickpea Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fusili Chickpea Pasta provides energy.
Provides energy in Fusili Chickpea Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fusili Chickpea Pasta supports muscle growth and strength.
Supports muscle growth and strength in Fusili Chickpea Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fusili Chickpea Pasta helps in weight management.
Helps in weight management in Fusili Chickpea Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fusili Chickpea Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fusili Chickpea Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fusili Chickpea Pasta supports bone health.
Supports bone health in Fusili Chickpea Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fusili Chickpea Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Fusili Chickpea Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Fusili Chickpea Pasta regulates blood sugar levels.
Regulates blood sugar levels in Fusili Chickpea Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fusili Chickpea Pasta supports digestion.
Fiber in Fusili Chickpea Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fusili Chickpea Pasta supports heart health.
Soluble fiber in Fusili Chickpea Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fusili Chickpea Pasta aids in weight management.
Fiber-rich foods in Fusili Chickpea Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fusili Chickpea Pasta regulates blood sugar.
Fiber in Fusili Chickpea Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fusili Chickpea Pasta promotes gut health.
Fiber in Fusili Chickpea Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fusili Chickpea Pasta lowers the risk of colon cancer.
A high-fiber diet from Fusili Chickpea Pasta is linked to a reduced risk of colon cancer.
Fiber in Fusili Chickpea Pasta improves skin health.
Fiber in Fusili Chickpea Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fusili Chickpea Pasta helps lower blood pressure.
Adequate fiber in Fusili Chickpea Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fusili Chickpea Pasta boosts immune function.
Fiber in Fusili Chickpea Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fusili Chickpea Pasta reduces the risk of type 2 diabetes.
Fiber in Fusili Chickpea Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 1 pouch Fusili Chickpea Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.