Crisp & Rustic White Baguettes
Waitrose Frozen
13.89
% from protein81.86
% from carbs81.86
% from fatNutrition Facts
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Crisp & Rustic White Baguettes Nutrients FAQs
Nutrients
- Crisp & Rustic White Baguettes has 396mg of Sodium, Na.
What is the calorie content of Crisp & Rustic White Baguettes?
A typical serving 1 baguette of Crisp & Rustic White Baguettes contains approximately 309 calories.
You can check the exact calorie content by logging Crisp & Rustic White Baguettes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crisp & Rustic White Baguettes have?
The amount of fat in Crisp & Rustic White Baguettes depends on the ingredients and preparation method. On average, one serving 1 baguette of Crisp & Rustic White Baguettes contains approximately 1.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crisp & Rustic White Baguettes have?
The protein content in Crisp & Rustic White Baguettes depends on the ingredients exists in it. On average, 1 baguette of Crisp & Rustic White Baguettes contains approximately 10.3 grams of protein.
Know your exact protein requirement and how much protein you get from Crisp & Rustic White Baguettes, Download Nutribit app for healthier you!
How much sugar does a Crisp & Rustic White Baguettes have?
On average, 1 baguette contains about 4.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crisp & Rustic White Baguettes.
How Much carbohydrates (carbs) is in Crisp & Rustic White Baguettes?
The amount of carbohydrates (carbs) in Crisp & Rustic White Baguettes depends on its serving size and preparation. On average, 1 baguette contains about 60.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crisp & Rustic White Baguettes.
How Much Fiber is in Crisp & Rustic White Baguettes?
Crisp & Rustic White Baguettes contains approximately 4.2 grams of fiber in 1 baguette.
Want a healthier twist? Download Nutribit app to get exact fiber content from Crisp & Rustic White Baguettes for healthier you!
What vitamins and minerals are in a Crisp & Rustic White Baguettes?
Crisp & Rustic White Baguettes contains following minerals:
General
Does Crisp & Rustic White Baguettes contain caffeine?
Crisp & Rustic White Baguettes does not contain any caffeine.
Does Crisp & Rustic White Baguettes contain alcohol?
Crisp & Rustic White Baguettes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crisp & Rustic White Baguettes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crisp & Rustic White Baguettes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crisp & Rustic White Baguettes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crisp & Rustic White Baguettes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crisp & Rustic White Baguettes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crisp & Rustic White Baguettes for free?
Yes! Since Crisp & Rustic White Baguettes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crisp & Rustic White Baguettes with water tracking feature?
Nutribit automatically calculates the water content of Crisp & Rustic White Baguettes and adds it to your daily hydration log. Simply log Crisp & Rustic White Baguettes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crisp & Rustic White Baguettes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crisp & Rustic White Baguettes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crisp & Rustic White Baguettes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crisp & Rustic White Baguettes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crisp & Rustic White Baguettes
Total Carbohydrates in Crisp & Rustic White Baguettes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Crisp & Rustic White Baguettes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Crisp & Rustic White Baguettes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Crisp & Rustic White Baguettes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Crisp & Rustic White Baguettes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Crisp & Rustic White Baguettes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Crisp & Rustic White Baguettes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Crisp & Rustic White Baguettes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Crisp & Rustic White Baguettes aids weight management by helping you feel full longer.
Fiber-rich carbs from Crisp & Rustic White Baguettes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Crisp & Rustic White Baguettes enhances brain function and helps improve memory and focus.
Glucose from Crisp & Rustic White Baguettes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Crisp & Rustic White Baguettes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Crisp & Rustic White Baguettes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Crisp & Rustic White Baguettes promotes gut health by feeding beneficial gut bacteria.
Fiber in Crisp & Rustic White Baguettes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Crisp & Rustic White Baguettes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Crisp & Rustic White Baguettes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Crisp & Rustic White Baguettes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Crisp & Rustic White Baguettes, help regulate blood pressure and reduce hypertension risk.
Protein in Crisp & Rustic White Baguettes supports building and repairing tissues.
Builds and repairs tissues in Crisp & Rustic White Baguettes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crisp & Rustic White Baguettes supports immune function.
Supports immune function in Crisp & Rustic White Baguettes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crisp & Rustic White Baguettes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crisp & Rustic White Baguettes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crisp & Rustic White Baguettes provides energy.
Provides energy in Crisp & Rustic White Baguettes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crisp & Rustic White Baguettes supports muscle growth and strength.
Supports muscle growth and strength in Crisp & Rustic White Baguettes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crisp & Rustic White Baguettes helps in weight management.
Helps in weight management in Crisp & Rustic White Baguettes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crisp & Rustic White Baguettes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crisp & Rustic White Baguettes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crisp & Rustic White Baguettes supports bone health.
Supports bone health in Crisp & Rustic White Baguettes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crisp & Rustic White Baguettes improves skin, hair, and nails.
Improves skin, hair, and nails in Crisp & Rustic White Baguettes is essential for the health and growth of hair, skin, and nails.
Protein in Crisp & Rustic White Baguettes regulates blood sugar levels.
Regulates blood sugar levels in Crisp & Rustic White Baguettes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Crisp & Rustic White Baguettes supports digestion.
Fiber in Crisp & Rustic White Baguettes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crisp & Rustic White Baguettes supports heart health.
Soluble fiber in Crisp & Rustic White Baguettes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crisp & Rustic White Baguettes aids in weight management.
Fiber-rich foods in Crisp & Rustic White Baguettes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crisp & Rustic White Baguettes regulates blood sugar.
Fiber in Crisp & Rustic White Baguettes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crisp & Rustic White Baguettes promotes gut health.
Fiber in Crisp & Rustic White Baguettes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crisp & Rustic White Baguettes lowers the risk of colon cancer.
A high-fiber diet from Crisp & Rustic White Baguettes is linked to a reduced risk of colon cancer.
Fiber in Crisp & Rustic White Baguettes improves skin health.
Fiber in Crisp & Rustic White Baguettes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crisp & Rustic White Baguettes helps lower blood pressure.
Adequate fiber in Crisp & Rustic White Baguettes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crisp & Rustic White Baguettes boosts immune function.
Fiber in Crisp & Rustic White Baguettes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crisp & Rustic White Baguettes reduces the risk of type 2 diabetes.
Fiber in Crisp & Rustic White Baguettes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Crisp & Rustic White Baguettes supports fluid balance.
Maintains Fluid Balance in Crisp & Rustic White Baguettes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crisp & Rustic White Baguettes supports nerve function.
Supports Nerve Function in Crisp & Rustic White Baguettes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crisp & Rustic White Baguettes helps regulate blood pressure.
Regulates Blood Pressure in Crisp & Rustic White Baguettes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crisp & Rustic White Baguettes supports muscle function.
Aids Muscle Function in Crisp & Rustic White Baguettes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crisp & Rustic White Baguettes aids nutrient absorption.
Improves Nutrient Absorption in Crisp & Rustic White Baguettes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crisp & Rustic White Baguettes helps balance pH levels.
Balances pH Levels in Crisp & Rustic White Baguettes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crisp & Rustic White Baguettes supports bone health.
Supports Bone Health in Crisp & Rustic White Baguettes helps retain calcium and prevent the loss of bone density over time.
How to burn 309 calories?
The amount of exercise required to burn off 1 baguette Crisp & Rustic White Baguettes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.