White Finger Roll

Waitrose

Total Energy

118.2

kcal

74.63

% from carbs

13.6

% from protein

11.77

% from fats

In 1 roll as sold

% daily value

Total Fat

1.5g

2.3%

Saturated

0.6g

3%

Sodium, Na

176mg

7.7%

Total Carbohydrates

21.4g

7.8%

Fiber

1.2g

4.3%

Sugars

2g

4%

Protein

3.9g

7.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Finger Roll

A typical serving 1 roll as sold of White Finger Roll (null grams) contains approximately 118.23 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Finger Roll depends on the ingredients and preparation method. On average, one serving 1 roll as sold (null grams) of White Finger Roll contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Finger Roll depends on the ingredients exists in it. On average, 1 roll as sold of White Finger Roll (about null grams) contains approximately 3.9 grams of protein.

On average, 1 roll as sold (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll as sold (about null grams) contains about 21.4 grams of carbohydrates.

White Finger Roll contains approximately 1.2 grams of fiber in 1 roll as sold (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 118 calories?

The amount of exercise required to burn off 1 roll as sold White Finger Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.