Fresh Frozen Sweet Peas

Quality & Value Pics

25

% from protein

75

% from carbs

75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
140
% Daily value*
Sodium, Na 120 mg
5.2%
Potassium, K 190 mg
4%
Total Carbohydrates 24 g
8.7%
Fiber 10 g
35.7%
Sugars 8 g
16%
Protein 8 g
16%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 40 mg
Iron 2 mg
Sugars, added 0 g

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Fresh Frozen Sweet Peas Nutrients FAQs

Nutrients

What is the calorie content of Fresh Frozen Sweet Peas?

A typical serving 0.5 cup (85 grams) of Fresh Frozen Sweet Peas contains approximately 70 calories.

You can check the exact calorie content by logging Fresh Frozen Sweet Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Frozen Sweet Peas have?

The amount of fat in Fresh Frozen Sweet Peas depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Fresh Frozen Sweet Peas contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Frozen Sweet Peas have?

The protein content in Fresh Frozen Sweet Peas depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Fresh Frozen Sweet Peas contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Frozen Sweet Peas, Download Nutribit app for healthier you!

How much sugar does a Fresh Frozen Sweet Peas have?

On average, 0.5 cup (85 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Frozen Sweet Peas.

How Much carbohydrates (carbs) is in Fresh Frozen Sweet Peas?

The amount of carbohydrates (carbs) in Fresh Frozen Sweet Peas depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Frozen Sweet Peas.

How Much Fiber is in Fresh Frozen Sweet Peas?

Fresh Frozen Sweet Peas contains approximately 5 grams of fiber in 0.5 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Frozen Sweet Peas for healthier you!

What vitamins and minerals are in a Fresh Frozen Sweet Peas?

Fresh Frozen Sweet Peas contains following minerals:

  • Fresh Frozen Sweet Peas has 20mg of Calcium.
  • Fresh Frozen Sweet Peas has 60mg of Sodium, Na.
  • Fresh Frozen Sweet Peas has 95mg of Potassium, K.
  • Fresh Frozen Sweet Peas has 1mg of Iron.

General

Does Fresh Frozen Sweet Peas contain caffeine?

Fresh Frozen Sweet Peas does not contain any caffeine.

Does Fresh Frozen Sweet Peas contain alcohol?

Fresh Frozen Sweet Peas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Frozen Sweet Peas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Frozen Sweet Peas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Frozen Sweet Peas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Frozen Sweet Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Frozen Sweet Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Frozen Sweet Peas for free?

Yes! Since Fresh Frozen Sweet Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Frozen Sweet Peas with water tracking feature?

Nutribit automatically calculates the water content of Fresh Frozen Sweet Peas and adds it to your daily hydration log. Simply log Fresh Frozen Sweet Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Frozen Sweet Peas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Frozen Sweet Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Frozen Sweet Peas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Frozen Sweet Peas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Frozen Sweet Peas

Fiber in Fresh Frozen Sweet Peas supports digestion.

Fiber in Fresh Frozen Sweet Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fresh Frozen Sweet Peas supports heart health.

Soluble fiber in Fresh Frozen Sweet Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fresh Frozen Sweet Peas aids in weight management.

Fiber-rich foods in Fresh Frozen Sweet Peas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fresh Frozen Sweet Peas regulates blood sugar.

Fiber in Fresh Frozen Sweet Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fresh Frozen Sweet Peas promotes gut health.

Fiber in Fresh Frozen Sweet Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fresh Frozen Sweet Peas lowers the risk of colon cancer.

A high-fiber diet from Fresh Frozen Sweet Peas is linked to a reduced risk of colon cancer.

Fiber in Fresh Frozen Sweet Peas improves skin health.

Fiber in Fresh Frozen Sweet Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fresh Frozen Sweet Peas helps lower blood pressure.

Adequate fiber in Fresh Frozen Sweet Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fresh Frozen Sweet Peas boosts immune function.

Fiber in Fresh Frozen Sweet Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fresh Frozen Sweet Peas reduces the risk of type 2 diabetes.

Fiber in Fresh Frozen Sweet Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Fresh Frozen Sweet Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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