Apple Spice Muffins

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Total Energy

420

kcal

67.65

% from carbs

5.88

% from protein

26.47

% from fats

In 155 g

% daily value


Total Fat

12g

18.5%


Saturated

4g

20%


Cholesterol

15mg

5%


Sodium, Na

530mg

23%


Potassium, K

100mg

2.1%


Total Carbohydrates

69g

25.1%


Fiber

2g

7.1%


Sugars

31g

62%


Protein

6g

12%






Calcium, Ca

75mg


Iron, Fe

2.5mg




Sugars, added

27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Spice Muffins

A typical serving 1 muffin of Apple Spice Muffins (155 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Spice Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (155 grams) of Apple Spice Muffins contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Spice Muffins depends on the ingredients exists in it. On average, 1 muffin of Apple Spice Muffins (about 155 grams) contains approximately 6 grams of protein.

On average, 1 muffin (about 155 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 155 grams) contains about 69 grams of carbohydrates.

Apple Spice Muffins contains approximately 2 grams of fiber in 1 muffin (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 420 calories?

The amount of exercise required to burn off 1 muffin Apple Spice Muffins

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0 steps

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0 mins walk

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.