Iced Apple Turnovers

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Total Energy

340 kcal

65.12

% from carbs

3.49

% from protein

31.4

% from fats

Quantity

Unit

In 115 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Sodium, Na

180mg

7.8%

Potassium, K

40mg

0.9%

Total Carbohydrates

56g

20.4%

Fiber

0.1g

0.4%

Sugars

35g

70%

Protein

3g

Calcium, Ca

5mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

60IU

Vitamin D (D2 + D3)

1.5UG

Sugars, added

29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Iced Apple Turnovers

How Many Calories Are in Iced Apple Turnovers?

A typical serving 1 turnover of Iced Apple Turnovers (115 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Iced Apple Turnovers?

The amount of fat in Iced Apple Turnovers depends on the ingredients and preparation method. On average, one serving 1 turnover (115 grams) of Iced Apple Turnovers contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Iced Apple Turnovers?

The protein content in Iced Apple Turnovers depends on the ingredients exists in it. On average, 1 turnover of Iced Apple Turnovers (about 115 grams) contains approximately 3 grams of protein.

How Much Sugar is in Iced Apple Turnovers?

On average, 1 turnover (about 115 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Iced Apple Turnovers?

130 kcal

How to burn 340 calories?

The amount of exercise required to burn off 1 turnover Iced Apple Turnovers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.