Iced Apple Turnovers

Market 32 by Price Chopper

3.49

% from protein

65.12

% from carbs

65.12

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 115 g(115g)
Amount per serving
Calories
340
% Daily value*
Total Fat 12 g
18.5%
Saturated 5 g
25%
Sodium, Na 180 mg
7.8%
Potassium, K 40 mg
0.9%
Total Carbohydrates 56 g
20.4%
Fiber 0.1 g
0.4%
Sugars 35 g
70%
Protein 3 g
6%
Vitamin D 60 IU
Vitamin D (D2 + D3) 1.5 UG
Calcium 5 mg
Iron 1 mg
Sugars, added 29 g

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Iced Apple Turnovers Nutrients FAQs

Nutrients

What is the calorie content of Iced Apple Turnovers?

A typical serving 1 turnover (115 grams) of Iced Apple Turnovers contains approximately 340 calories.

You can check the exact calorie content by logging Iced Apple Turnovers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Iced Apple Turnovers have?

The amount of fat in Iced Apple Turnovers depends on the ingredients and preparation method. On average, one serving 1 turnover (115 grams) of Iced Apple Turnovers contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Iced Apple Turnovers have?

The protein content in Iced Apple Turnovers depends on the ingredients exists in it. On average, 1 turnover (115 grams) of Iced Apple Turnovers contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Iced Apple Turnovers, Download Nutribit app for healthier you!

How much sugar does a Iced Apple Turnovers have?

On average, 1 turnover (115 grams) contains about 35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iced Apple Turnovers.

How Much carbohydrates (carbs) is in Iced Apple Turnovers?

The amount of carbohydrates (carbs) in Iced Apple Turnovers depends on its serving size and preparation. On average, 1 turnover (115 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Iced Apple Turnovers.

How Much Fiber is in Iced Apple Turnovers?

Iced Apple Turnovers contains approximately 0.1 grams of fiber in 1 turnover (115 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Iced Apple Turnovers for healthier you!

What vitamins and minerals are in a Iced Apple Turnovers?

Vitamins in Iced Apple Turnovers:

  • Vitamin D:Iced Apple Turnovers has 60 IU of Vitamin D.

Iced Apple Turnovers contains following minerals:

  • Iced Apple Turnovers has 5mg of Calcium.
  • Iced Apple Turnovers has 180mg of Sodium, Na.
  • Iced Apple Turnovers has 40mg of Potassium, K.
  • Iced Apple Turnovers has 1mg of Iron.

General

Does Iced Apple Turnovers contain caffeine?

Iced Apple Turnovers does not contain any caffeine.

Does Iced Apple Turnovers contain alcohol?

Iced Apple Turnovers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Iced Apple Turnovers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iced Apple Turnovers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Iced Apple Turnovers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Iced Apple Turnovers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iced Apple Turnovers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Iced Apple Turnovers for free?

Yes! Since Iced Apple Turnovers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Iced Apple Turnovers with water tracking feature?

Nutribit automatically calculates the water content of Iced Apple Turnovers and adds it to your daily hydration log. Simply log Iced Apple Turnovers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Iced Apple Turnovers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Iced Apple Turnovers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Iced Apple Turnovers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Iced Apple Turnovers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Iced Apple Turnovers

Total Carbohydrates in Iced Apple Turnovers provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Iced Apple Turnovers are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Iced Apple Turnovers supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Iced Apple Turnovers aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Iced Apple Turnovers helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Iced Apple Turnovers help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Iced Apple Turnovers helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Iced Apple Turnovers can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Iced Apple Turnovers aids weight management by helping you feel full longer.

Fiber-rich carbs from Iced Apple Turnovers help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Iced Apple Turnovers enhances brain function and helps improve memory and focus.

Glucose from Iced Apple Turnovers is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Iced Apple Turnovers boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Iced Apple Turnovers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Iced Apple Turnovers promotes gut health by feeding beneficial gut bacteria.

Fiber in Iced Apple Turnovers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Iced Apple Turnovers improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Iced Apple Turnovers support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Iced Apple Turnovers helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Iced Apple Turnovers, help regulate blood pressure and reduce hypertension risk.

How to burn 340 calories?

The amount of exercise required to burn off 1 turnover Iced Apple Turnovers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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