Cranberry Muffins

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Total Energy

460

kcal

71.05

% from carbs

5.26

% from protein

23.68

% from fats

In 167 g

% daily value


Total Fat

12g

18.5%


Saturated

4g

20%


Cholesterol

15mg

5%


Sodium, Na

530mg

23%


Potassium, K

95mg

2%


Total Carbohydrates

81g

29.5%


Fiber

2g

7.1%


Sugars

41g

82%


Protein

6g

12%






Calcium, Ca

70mg


Iron, Fe

2.5mg




Sugars, added

27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Muffins

A typical serving 1 muffin of Cranberry Muffins (167 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (167 grams) of Cranberry Muffins contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Muffins depends on the ingredients exists in it. On average, 1 muffin of Cranberry Muffins (about 167 grams) contains approximately 6 grams of protein.

On average, 1 muffin (about 167 grams) contains about 41 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 167 grams) contains about 81 grams of carbohydrates.

Cranberry Muffins contains approximately 2 grams of fiber in 1 muffin (about 167 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 460 calories?

The amount of exercise required to burn off 1 muffin Cranberry Muffins

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.