F.F Sushi Combo

Family Fresh Sushi

Total Energy

440

kcal

77.34

% from carbs

9.36

% from protein

13.3

% from fats

In 452 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

960mg

41.7%

Total Carbohydrates

157g

57.1%

Fiber

6g

21.4%

Sugars

18g

36%

Protein

19g

38%

Calcium, Ca

10mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about F.F Sushi Combo

A typical serving 16 oz of F.F Sushi Combo (452 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in F.F Sushi Combo depends on the ingredients and preparation method. On average, one serving 16 oz (452 grams) of F.F Sushi Combo contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in F.F Sushi Combo depends on the ingredients exists in it. On average, 16 oz of F.F Sushi Combo (about 452 grams) contains approximately 19 grams of protein.

On average, 16 oz (about 452 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about 452 grams) contains about 157 grams of carbohydrates.

F.F Sushi Combo contains approximately 6 grams of fiber in 16 oz (about 452 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 16 oz F.F Sushi Combo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.