F.F Sushi Combo

Family Fresh Sushi

9.36

% from protein

77.34

% from carbs

77.34

% from fat

F.F Sushi Combo Nutrients FAQs

Nutrients

What is the calorie content of F.F Sushi Combo?

A typical serving 16 oz (452 grams) of F.F Sushi Combo contains approximately 440 calories.

You can check the exact calorie content by logging F.F Sushi Combo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a F.F Sushi Combo have?

The amount of fat in F.F Sushi Combo depends on the ingredients and preparation method. On average, one serving 16 oz (452 grams) of F.F Sushi Combo contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a F.F Sushi Combo have?

The protein content in F.F Sushi Combo depends on the ingredients exists in it. On average, 16 oz (452 grams) of F.F Sushi Combo contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from F.F Sushi Combo, Download Nutribit app for healthier you!

How much sugar does a F.F Sushi Combo have?

On average, 16 oz (452 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from F.F Sushi Combo.

How Much carbohydrates (carbs) is in F.F Sushi Combo?

The amount of carbohydrates (carbs) in F.F Sushi Combo depends on its serving size and preparation. On average, 16 oz (452 grams) contains about 157 grams of carbohydrates.

Download Nutribit app to get exact carb content from F.F Sushi Combo.

How Much Fiber is in F.F Sushi Combo?

F.F Sushi Combo contains approximately 6 grams of fiber in 16 oz (452 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from F.F Sushi Combo for healthier you!

What vitamins and minerals are in a F.F Sushi Combo?

Vitamins in F.F Sushi Combo:

  • Vitamin A:F.F Sushi Combo has 100 IU of Vitamin A.
  • Vitamin C:F.F Sushi Combo has 4.8 mg of Vitamin C.

F.F Sushi Combo contains following minerals:

  • F.F Sushi Combo has 10mg of Calcium.
  • F.F Sushi Combo has 960mg of Sodium, Na.
  • F.F Sushi Combo has 0.36mg of Iron.

General

Does F.F Sushi Combo contain caffeine?

F.F Sushi Combo does not contain any caffeine.

Does F.F Sushi Combo contain alcohol?

F.F Sushi Combo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for F.F Sushi Combo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for F.F Sushi Combo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize F.F Sushi Combo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of F.F Sushi Combo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of F.F Sushi Combo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from F.F Sushi Combo for free?

Yes! Since F.F Sushi Combo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from F.F Sushi Combo with water tracking feature?

Nutribit automatically calculates the water content of F.F Sushi Combo and adds it to your daily hydration log. Simply log F.F Sushi Combo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes F.F Sushi Combo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including F.F Sushi Combo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access F.F Sushi Combo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, F.F Sushi Combo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of F.F Sushi Combo

Total Carbohydrates in F.F Sushi Combo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from F.F Sushi Combo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in F.F Sushi Combo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like F.F Sushi Combo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in F.F Sushi Combo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in F.F Sushi Combo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in F.F Sushi Combo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from F.F Sushi Combo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in F.F Sushi Combo aids weight management by helping you feel full longer.

Fiber-rich carbs from F.F Sushi Combo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in F.F Sushi Combo enhances brain function and helps improve memory and focus.

Glucose from F.F Sushi Combo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in F.F Sushi Combo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from F.F Sushi Combo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in F.F Sushi Combo promotes gut health by feeding beneficial gut bacteria.

Fiber in F.F Sushi Combo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in F.F Sushi Combo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from F.F Sushi Combo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in F.F Sushi Combo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in F.F Sushi Combo, help regulate blood pressure and reduce hypertension risk.

Protein in F.F Sushi Combo supports building and repairing tissues.

Builds and repairs tissues in F.F Sushi Combo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in F.F Sushi Combo supports immune function.

Supports immune function in F.F Sushi Combo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in F.F Sushi Combo helps regulate enzymes and hormones.

Regulates enzymes and hormones in F.F Sushi Combo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in F.F Sushi Combo provides energy.

Provides energy in F.F Sushi Combo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in F.F Sushi Combo supports muscle growth and strength.

Supports muscle growth and strength in F.F Sushi Combo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in F.F Sushi Combo helps in weight management.

Helps in weight management in F.F Sushi Combo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in F.F Sushi Combo aids in the production of hemoglobin.

Aids in the production of hemoglobin in F.F Sushi Combo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in F.F Sushi Combo supports bone health.

Supports bone health in F.F Sushi Combo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in F.F Sushi Combo improves skin, hair, and nails.

Improves skin, hair, and nails in F.F Sushi Combo is essential for the health and growth of hair, skin, and nails.

Protein in F.F Sushi Combo regulates blood sugar levels.

Regulates blood sugar levels in F.F Sushi Combo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in F.F Sushi Combo supports digestion.

Fiber in F.F Sushi Combo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in F.F Sushi Combo supports heart health.

Soluble fiber in F.F Sushi Combo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in F.F Sushi Combo aids in weight management.

Fiber-rich foods in F.F Sushi Combo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in F.F Sushi Combo regulates blood sugar.

Fiber in F.F Sushi Combo helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in F.F Sushi Combo promotes gut health.

Fiber in F.F Sushi Combo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in F.F Sushi Combo lowers the risk of colon cancer.

A high-fiber diet from F.F Sushi Combo is linked to a reduced risk of colon cancer.

Fiber in F.F Sushi Combo improves skin health.

Fiber in F.F Sushi Combo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in F.F Sushi Combo helps lower blood pressure.

Adequate fiber in F.F Sushi Combo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in F.F Sushi Combo boosts immune function.

Fiber in F.F Sushi Combo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in F.F Sushi Combo reduces the risk of type 2 diabetes.

Fiber in F.F Sushi Combo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in F.F Sushi Combo supports fluid balance.

Maintains Fluid Balance in F.F Sushi Combo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in F.F Sushi Combo supports nerve function.

Supports Nerve Function in F.F Sushi Combo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in F.F Sushi Combo helps regulate blood pressure.

Regulates Blood Pressure in F.F Sushi Combo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in F.F Sushi Combo supports muscle function.

Aids Muscle Function in F.F Sushi Combo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in F.F Sushi Combo aids nutrient absorption.

Improves Nutrient Absorption in F.F Sushi Combo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in F.F Sushi Combo helps balance pH levels.

Balances pH Levels in F.F Sushi Combo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in F.F Sushi Combo supports bone health.

Supports Bone Health in F.F Sushi Combo helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 16 oz F.F Sushi Combo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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