BLT Scrambler

HealthSpan Foods, LLC

Total Energy

452

kcal

2.68

% from carbs

26.85

% from protein

70.47

% from fats

In 225 g

% daily value

Total Fat

35g

53.8%

Saturated

11g

55%

Sodium, Na

641mg

27.9%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

30g

60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BLT Scrambler

A typical serving 1 Package of BLT Scrambler (225 grams) contains approximately 452 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BLT Scrambler depends on the ingredients and preparation method. On average, one serving 1 Package (225 grams) of BLT Scrambler contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BLT Scrambler depends on the ingredients exists in it. On average, 1 Package of BLT Scrambler (about 225 grams) contains approximately 30 grams of protein.

On average, 1 Package (about 225 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 225 grams) contains about 3 grams of carbohydrates.

BLT Scrambler contains approximately 0 grams of fiber in 1 Package (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 452 calories?

The amount of exercise required to burn off 1 Package BLT Scrambler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.