Cheesy Baked Hash Brown Breakfast Casserole
HealthSpan Foods, LLC
26.73
% from protein7.13
% from carbs7.13
% from fatNutrition Facts
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Cheesy Baked Hash Brown Breakfast Casserole Nutrients FAQs
Nutrients
- Cheesy Baked Hash Brown Breakfast Casserole has 557mg of Sodium, Na.
What is the calorie content of Cheesy Baked Hash Brown Breakfast Casserole?
A typical serving 1 serving of Cheesy Baked Hash Brown Breakfast Casserole contains approximately 449 calories.
You can check the exact calorie content by logging Cheesy Baked Hash Brown Breakfast Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesy Baked Hash Brown Breakfast Casserole have?
The amount of fat in Cheesy Baked Hash Brown Breakfast Casserole depends on the ingredients and preparation method. On average, one serving 1 serving of Cheesy Baked Hash Brown Breakfast Casserole contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesy Baked Hash Brown Breakfast Casserole have?
The protein content in Cheesy Baked Hash Brown Breakfast Casserole depends on the ingredients exists in it. On average, 1 serving of Cheesy Baked Hash Brown Breakfast Casserole contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesy Baked Hash Brown Breakfast Casserole, Download Nutribit app for healthier you!
How much sugar does a Cheesy Baked Hash Brown Breakfast Casserole have?
On average, 1 serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Baked Hash Brown Breakfast Casserole.
How Much carbohydrates (carbs) is in Cheesy Baked Hash Brown Breakfast Casserole?
The amount of carbohydrates (carbs) in Cheesy Baked Hash Brown Breakfast Casserole depends on its serving size and preparation. On average, 1 serving contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesy Baked Hash Brown Breakfast Casserole.
How Much Fiber is in Cheesy Baked Hash Brown Breakfast Casserole?
Cheesy Baked Hash Brown Breakfast Casserole contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Baked Hash Brown Breakfast Casserole for healthier you!
What vitamins and minerals are in a Cheesy Baked Hash Brown Breakfast Casserole?
Cheesy Baked Hash Brown Breakfast Casserole contains following minerals:
General
Does Cheesy Baked Hash Brown Breakfast Casserole contain caffeine?
Cheesy Baked Hash Brown Breakfast Casserole does not contain any caffeine.
Does Cheesy Baked Hash Brown Breakfast Casserole contain alcohol?
Cheesy Baked Hash Brown Breakfast Casserole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesy Baked Hash Brown Breakfast Casserole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Baked Hash Brown Breakfast Casserole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesy Baked Hash Brown Breakfast Casserole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesy Baked Hash Brown Breakfast Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Baked Hash Brown Breakfast Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesy Baked Hash Brown Breakfast Casserole for free?
Yes! Since Cheesy Baked Hash Brown Breakfast Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesy Baked Hash Brown Breakfast Casserole with water tracking feature?
Nutribit automatically calculates the water content of Cheesy Baked Hash Brown Breakfast Casserole and adds it to your daily hydration log. Simply log Cheesy Baked Hash Brown Breakfast Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesy Baked Hash Brown Breakfast Casserole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Baked Hash Brown Breakfast Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesy Baked Hash Brown Breakfast Casserole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesy Baked Hash Brown Breakfast Casserole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesy Baked Hash Brown Breakfast Casserole
Protein in Cheesy Baked Hash Brown Breakfast Casserole supports building and repairing tissues.
Builds and repairs tissues in Cheesy Baked Hash Brown Breakfast Casserole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheesy Baked Hash Brown Breakfast Casserole supports immune function.
Supports immune function in Cheesy Baked Hash Brown Breakfast Casserole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheesy Baked Hash Brown Breakfast Casserole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheesy Baked Hash Brown Breakfast Casserole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheesy Baked Hash Brown Breakfast Casserole provides energy.
Provides energy in Cheesy Baked Hash Brown Breakfast Casserole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheesy Baked Hash Brown Breakfast Casserole supports muscle growth and strength.
Supports muscle growth and strength in Cheesy Baked Hash Brown Breakfast Casserole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheesy Baked Hash Brown Breakfast Casserole helps in weight management.
Helps in weight management in Cheesy Baked Hash Brown Breakfast Casserole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheesy Baked Hash Brown Breakfast Casserole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheesy Baked Hash Brown Breakfast Casserole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheesy Baked Hash Brown Breakfast Casserole supports bone health.
Supports bone health in Cheesy Baked Hash Brown Breakfast Casserole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheesy Baked Hash Brown Breakfast Casserole improves skin, hair, and nails.
Improves skin, hair, and nails in Cheesy Baked Hash Brown Breakfast Casserole is essential for the health and growth of hair, skin, and nails.
Protein in Cheesy Baked Hash Brown Breakfast Casserole regulates blood sugar levels.
Regulates blood sugar levels in Cheesy Baked Hash Brown Breakfast Casserole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheesy Baked Hash Brown Breakfast Casserole supports fluid balance.
Maintains Fluid Balance in Cheesy Baked Hash Brown Breakfast Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesy Baked Hash Brown Breakfast Casserole supports nerve function.
Supports Nerve Function in Cheesy Baked Hash Brown Breakfast Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesy Baked Hash Brown Breakfast Casserole helps regulate blood pressure.
Regulates Blood Pressure in Cheesy Baked Hash Brown Breakfast Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesy Baked Hash Brown Breakfast Casserole supports muscle function.
Aids Muscle Function in Cheesy Baked Hash Brown Breakfast Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesy Baked Hash Brown Breakfast Casserole aids nutrient absorption.
Improves Nutrient Absorption in Cheesy Baked Hash Brown Breakfast Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesy Baked Hash Brown Breakfast Casserole helps balance pH levels.
Balances pH Levels in Cheesy Baked Hash Brown Breakfast Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesy Baked Hash Brown Breakfast Casserole supports bone health.
Supports Bone Health in Cheesy Baked Hash Brown Breakfast Casserole helps retain calcium and prevent the loss of bone density over time.
How to burn 449 calories?
The amount of exercise required to burn off 1 serving Cheesy Baked Hash Brown Breakfast Casserole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.