Tex-Mex Breakfast Skillet

HealthSpan Foods, LLC

39.47

% from protein

25

% from carbs

25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 225 g(225g)
Amount per serving
Calories
304
% Daily value*

Total Fat 12 g
18.5%

Saturated 3 g
15%

Sodium, Na 450 mg
19.6%

Total Carbohydrates 19 g
6.9%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 30 g
60%

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Tex-Mex Breakfast Skillet Nutrients FAQs

Nutrients

What is the calorie content of Tex-Mex Breakfast Skillet?

A typical serving 1 Package (225 grams) of Tex-Mex Breakfast Skillet contains approximately 304 calories.

You can check the exact calorie content by logging Tex-Mex Breakfast Skillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tex-Mex Breakfast Skillet have?

The amount of fat in Tex-Mex Breakfast Skillet depends on the ingredients and preparation method. On average, one serving 1 Package (225 grams) of Tex-Mex Breakfast Skillet contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tex-Mex Breakfast Skillet have?

The protein content in Tex-Mex Breakfast Skillet depends on the ingredients exists in it. On average, 1 Package (225 grams) of Tex-Mex Breakfast Skillet contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Tex-Mex Breakfast Skillet, Download Nutribit app for healthier you!

How much sugar does a Tex-Mex Breakfast Skillet have?

On average, 1 Package (225 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tex-Mex Breakfast Skillet.

How Much carbohydrates (carbs) is in Tex-Mex Breakfast Skillet?

The amount of carbohydrates (carbs) in Tex-Mex Breakfast Skillet depends on its serving size and preparation. On average, 1 Package (225 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tex-Mex Breakfast Skillet.

How Much Fiber is in Tex-Mex Breakfast Skillet?

Tex-Mex Breakfast Skillet contains approximately 4 grams of fiber in 1 Package (225 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tex-Mex Breakfast Skillet for healthier you!

What vitamins and minerals are in a Tex-Mex Breakfast Skillet?

Tex-Mex Breakfast Skillet contains following minerals:

  • Tex-Mex Breakfast Skillet has 450mg of Sodium, Na.

General

Does Tex-Mex Breakfast Skillet contain caffeine?

Tex-Mex Breakfast Skillet does not contain any caffeine.

Does Tex-Mex Breakfast Skillet contain alcohol?

Tex-Mex Breakfast Skillet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tex-Mex Breakfast Skillet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tex-Mex Breakfast Skillet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tex-Mex Breakfast Skillet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tex-Mex Breakfast Skillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tex-Mex Breakfast Skillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tex-Mex Breakfast Skillet for free?

Yes! Since Tex-Mex Breakfast Skillet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tex-Mex Breakfast Skillet with water tracking feature?

Nutribit automatically calculates the water content of Tex-Mex Breakfast Skillet and adds it to your daily hydration log. Simply log Tex-Mex Breakfast Skillet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tex-Mex Breakfast Skillet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tex-Mex Breakfast Skillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tex-Mex Breakfast Skillet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tex-Mex Breakfast Skillet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tex-Mex Breakfast Skillet

Protein in Tex-Mex Breakfast Skillet supports building and repairing tissues.

Builds and repairs tissues in Tex-Mex Breakfast Skillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tex-Mex Breakfast Skillet supports immune function.

Supports immune function in Tex-Mex Breakfast Skillet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tex-Mex Breakfast Skillet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tex-Mex Breakfast Skillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tex-Mex Breakfast Skillet provides energy.

Provides energy in Tex-Mex Breakfast Skillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tex-Mex Breakfast Skillet supports muscle growth and strength.

Supports muscle growth and strength in Tex-Mex Breakfast Skillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tex-Mex Breakfast Skillet helps in weight management.

Helps in weight management in Tex-Mex Breakfast Skillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tex-Mex Breakfast Skillet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tex-Mex Breakfast Skillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tex-Mex Breakfast Skillet supports bone health.

Supports bone health in Tex-Mex Breakfast Skillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tex-Mex Breakfast Skillet improves skin, hair, and nails.

Improves skin, hair, and nails in Tex-Mex Breakfast Skillet is essential for the health and growth of hair, skin, and nails.

Protein in Tex-Mex Breakfast Skillet regulates blood sugar levels.

Regulates blood sugar levels in Tex-Mex Breakfast Skillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tex-Mex Breakfast Skillet supports fluid balance.

Maintains Fluid Balance in Tex-Mex Breakfast Skillet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tex-Mex Breakfast Skillet supports nerve function.

Supports Nerve Function in Tex-Mex Breakfast Skillet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tex-Mex Breakfast Skillet helps regulate blood pressure.

Regulates Blood Pressure in Tex-Mex Breakfast Skillet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tex-Mex Breakfast Skillet supports muscle function.

Aids Muscle Function in Tex-Mex Breakfast Skillet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tex-Mex Breakfast Skillet aids nutrient absorption.

Improves Nutrient Absorption in Tex-Mex Breakfast Skillet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tex-Mex Breakfast Skillet helps balance pH levels.

Balances pH Levels in Tex-Mex Breakfast Skillet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tex-Mex Breakfast Skillet supports bone health.

Supports Bone Health in Tex-Mex Breakfast Skillet helps retain calcium and prevent the loss of bone density over time.

How to burn 304 calories?

The amount of exercise required to burn off 1 Package Tex-Mex Breakfast Skillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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