Bright Light Granola, Triple Berry
Kitch Fix
Total Energy
170
kcal
% from carbs
% from protein
% from fats
In 28 g
% daily value
Total Fat
13g
20%
Saturated
2.5g
12.5%
Sodium, Na
15mg
0.7%
Potassium, K
94mg
2%
Total Carbohydrates
9g
3.3%
Fiber
2g
7.1%
Sugars
5g
10%
Protein
5g
10%
Calcium, Ca
26mg
Iron, Fe
1.4mg
Sugars, added
3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Bright Light Granola, Triple Berry
How Many Calories Are in Bright Light Granola, Triple Berry?
How Many Calories Are in Bright Light Granola, Triple Berry?
How Much Fat Is in Bright Light Granola, Triple Berry?
How Much Fat Is in Bright Light Granola, Triple Berry?
How Much Protein is in Bright Light Granola, Triple Berry?
How Much Protein is in Bright Light Granola, Triple Berry?
How Much Sugar is in Bright Light Granola, Triple Berry?
How Much Sugar is in Bright Light Granola, Triple Berry?
How Much carbohydrates (carbs) is in Bright Light Granola, Triple Berry?
How Much carbohydrates (carbs) is in Bright Light Granola, Triple Berry?
How Much Fiber is in Bright Light Granola, Triple Berry?
How Much Fiber is in Bright Light Granola, Triple Berry?
Other items you may find helpful
How to burn 170 calories?
The amount of exercise required to burn off 0.13 cup Bright Light Granola, Triple Berry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.