Triple Berry Granola

Nature's Promise

7.72

% from protein

67.95

% from carbs

67.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
520
% Daily value*
Total Fat 14 g
21.5%
Saturated 2 g
10%
Polyunsaturated 4 g
Monounsaturated 8 g
Sodium, Na 200 mg
8.7%
Potassium, K 300 mg
6.4%
Total Carbohydrates 88 g
32%
Fiber 8 g
28.6%
Sugars 28 g
56%
Protein 10 g
20%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 40 mg
Iron 3.4 mg
Sugars, added 26 g

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Triple Berry Granola Nutrients FAQs

Nutrients

What is the calorie content of Triple Berry Granola?

A typical serving 0.5 cup (60 grams) of Triple Berry Granola contains approximately 260 calories.

You can check the exact calorie content by logging Triple Berry Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Triple Berry Granola have?

The amount of fat in Triple Berry Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Triple Berry Granola contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Triple Berry Granola have?

The protein content in Triple Berry Granola depends on the ingredients exists in it. On average, 0.5 cup (60 grams) of Triple Berry Granola contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Triple Berry Granola, Download Nutribit app for healthier you!

How much sugar does a Triple Berry Granola have?

On average, 0.5 cup (60 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Berry Granola.

How Much carbohydrates (carbs) is in Triple Berry Granola?

The amount of carbohydrates (carbs) in Triple Berry Granola depends on its serving size and preparation. On average, 0.5 cup (60 grams) contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Triple Berry Granola.

How Much Fiber is in Triple Berry Granola?

Triple Berry Granola contains approximately 4 grams of fiber in 0.5 cup (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Berry Granola for healthier you!

What vitamins and minerals are in a Triple Berry Granola?

Triple Berry Granola contains following minerals:

  • Triple Berry Granola has 20mg of Calcium.
  • Triple Berry Granola has 100mg of Sodium, Na.
  • Triple Berry Granola has 150mg of Potassium, K.
  • Triple Berry Granola has 1.7mg of Iron.

General

Does Triple Berry Granola contain caffeine?

Triple Berry Granola does not contain any caffeine.

Does Triple Berry Granola contain alcohol?

Triple Berry Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Triple Berry Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Berry Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Triple Berry Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Triple Berry Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Berry Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Triple Berry Granola for free?

Yes! Since Triple Berry Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Triple Berry Granola with water tracking feature?

Nutribit automatically calculates the water content of Triple Berry Granola and adds it to your daily hydration log. Simply log Triple Berry Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Triple Berry Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Triple Berry Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Triple Berry Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Triple Berry Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Triple Berry Granola

Total Carbohydrates in Triple Berry Granola provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Triple Berry Granola are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Triple Berry Granola supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Triple Berry Granola aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Triple Berry Granola helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Triple Berry Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Triple Berry Granola helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Triple Berry Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Triple Berry Granola aids weight management by helping you feel full longer.

Fiber-rich carbs from Triple Berry Granola help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Triple Berry Granola enhances brain function and helps improve memory and focus.

Glucose from Triple Berry Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Triple Berry Granola boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Triple Berry Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Triple Berry Granola promotes gut health by feeding beneficial gut bacteria.

Fiber in Triple Berry Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Triple Berry Granola improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Triple Berry Granola support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Triple Berry Granola helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Triple Berry Granola, help regulate blood pressure and reduce hypertension risk.

How to burn 260 calories?

The amount of exercise required to burn off 0.5 cup Triple Berry Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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