Granola, Triple Berry
Nature's Promise
Total Energy
260
kcal
% from carbs
% from protein
% from fats
In 60 g
% daily value
Total Fat
7g
10.8%
Saturated
1g
5%
Polyunsaturated
2g
Monounsaturated
4g
Sodium, Na
100mg
4.3%
Potassium, K
150mg
3.2%
Total Carbohydrates
44g
16%
Fiber
4g
14.3%
Sugars
14g
28%
Protein
5g
10%
Calcium, Ca
20mg
Iron, Fe
1.7mg
Sugars, added
13g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.