Granola, Triple Berry

Nature's Promise

Total Energy

260

kcal

67.95

% from carbs

7.72

% from protein

24.32

% from fats

In 60 g

% daily value


Total Fat

7g

10.8%


Saturated

1g

5%


Polyunsaturated

2g


Monounsaturated

4g



Sodium, Na

100mg

4.3%


Potassium, K

150mg

3.2%


Total Carbohydrates

44g

16%


Fiber

4g

14.3%


Sugars

14g

28%


Protein

5g

10%






Calcium, Ca

20mg


Iron, Fe

1.7mg



Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, Triple Berry

A typical serving 0.5 oz of Granola, Triple Berry (60 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola, Triple Berry depends on the ingredients and preparation method. On average, one serving 0.5 oz (60 grams) of Granola, Triple Berry contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola, Triple Berry depends on the ingredients exists in it. On average, 0.5 oz of Granola, Triple Berry (about 60 grams) contains approximately 5 grams of protein.

On average, 0.5 oz (about 60 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 oz (about 60 grams) contains about 44 grams of carbohydrates.

Granola, Triple Berry contains approximately 4 grams of fiber in 0.5 oz (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 0.5 oz Granola, Triple Berry

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.