Italian Tomato Pizza
Rustica
9.52
% from protein59.86
% from carbs59.86
% from fatNutrition Facts
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Italian Tomato Pizza Nutrients FAQs
Nutrients
- Italian Tomato Pizza has 117mg of Calcium.
- Italian Tomato Pizza has 620mg of Sodium, Na.
- Italian Tomato Pizza has 300mg of Potassium, K.
- Italian Tomato Pizza has 0.18mg of Iron.
What is the calorie content of Italian Tomato Pizza?
A typical serving 1 pizza (125 grams) of Italian Tomato Pizza contains approximately 280 calories.
You can check the exact calorie content by logging Italian Tomato Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Tomato Pizza have?
The amount of fat in Italian Tomato Pizza depends on the ingredients and preparation method. On average, one serving 1 pizza (125 grams) of Italian Tomato Pizza contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Tomato Pizza have?
The protein content in Italian Tomato Pizza depends on the ingredients exists in it. On average, 1 pizza (125 grams) of Italian Tomato Pizza contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Tomato Pizza, Download Nutribit app for healthier you!
How much sugar does a Italian Tomato Pizza have?
On average, 1 pizza (125 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Tomato Pizza.
How Much carbohydrates (carbs) is in Italian Tomato Pizza?
The amount of carbohydrates (carbs) in Italian Tomato Pizza depends on its serving size and preparation. On average, 1 pizza (125 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Tomato Pizza.
How Much Fiber is in Italian Tomato Pizza?
Italian Tomato Pizza contains approximately 3 grams of fiber in 1 pizza (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Tomato Pizza for healthier you!
What vitamins and minerals are in a Italian Tomato Pizza?
Italian Tomato Pizza contains following minerals:
General
Does Italian Tomato Pizza contain caffeine?
Italian Tomato Pizza does not contain any caffeine.
Does Italian Tomato Pizza contain alcohol?
Italian Tomato Pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Tomato Pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Tomato Pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Tomato Pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Tomato Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Tomato Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Tomato Pizza for free?
Yes! Since Italian Tomato Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Tomato Pizza with water tracking feature?
Nutribit automatically calculates the water content of Italian Tomato Pizza and adds it to your daily hydration log. Simply log Italian Tomato Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Tomato Pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Tomato Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Tomato Pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Tomato Pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Tomato Pizza
Total Carbohydrates in Italian Tomato Pizza provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Tomato Pizza are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Tomato Pizza supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Tomato Pizza aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Tomato Pizza helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Tomato Pizza help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Tomato Pizza helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Tomato Pizza can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Tomato Pizza aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Tomato Pizza help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Tomato Pizza enhances brain function and helps improve memory and focus.
Glucose from Italian Tomato Pizza is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Tomato Pizza boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Tomato Pizza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Tomato Pizza promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Tomato Pizza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Tomato Pizza improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Tomato Pizza support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Tomato Pizza helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Tomato Pizza, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Italian Tomato Pizza supports fluid balance.
Maintains Fluid Balance in Italian Tomato Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Tomato Pizza supports nerve function.
Supports Nerve Function in Italian Tomato Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Tomato Pizza helps regulate blood pressure.
Regulates Blood Pressure in Italian Tomato Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Tomato Pizza supports muscle function.
Aids Muscle Function in Italian Tomato Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Tomato Pizza aids nutrient absorption.
Improves Nutrient Absorption in Italian Tomato Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Tomato Pizza helps balance pH levels.
Balances pH Levels in Italian Tomato Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Tomato Pizza supports bone health.
Supports Bone Health in Italian Tomato Pizza helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 pizza Italian Tomato Pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.