Rustica

Original Joe's

Total Energy

1330

kcal

41.8

% from carbs

20.44

% from protein

37.76

% from fats

In 1 grams

% daily value

Total Fat

55g

84.6%

Saturated

27g

135%

Trans Fats

1g

Cholesterol

160mg

53.3%

Sodium, Na

2520mg

109.6%

Total Carbohydrates

137g

49.8%

Fiber

8g

28.6%

Protein

67g

134%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rustica

A typical serving 639 grams of Rustica (null grams) contains approximately 1330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rustica depends on the ingredients and preparation method. On average, one serving 639 grams (null grams) of Rustica contains approximately 55 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rustica depends on the ingredients exists in it. On average, 639 grams of Rustica (about null grams) contains approximately 67 grams of protein.

On average, 639 grams (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 639 grams (about null grams) contains about 137 grams of carbohydrates.

Rustica contains approximately 8 grams of fiber in 639 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1330 calories?

The amount of exercise required to burn off 639 grams Rustica

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.