Lasagna Bowl
Power Plate Meals
35.09
% from protein40.1
% from carbs40.1
% from fatNutrition Facts
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Lasagna Bowl Nutrients FAQs
Nutrients
- Lasagna Bowl has 286mg of Calcium.
- Lasagna Bowl has 1200mg of Sodium, Na.
- Lasagna Bowl has 376mg of Potassium, K.
- Lasagna Bowl has 3.6mg of Iron.
What is the calorie content of Lasagna Bowl?
A typical serving 1 container of Lasagna Bowl contains approximately 400 calories.
You can check the exact calorie content by logging Lasagna Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lasagna Bowl have?
The amount of fat in Lasagna Bowl depends on the ingredients and preparation method. On average, one serving 1 container of Lasagna Bowl contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lasagna Bowl have?
The protein content in Lasagna Bowl depends on the ingredients exists in it. On average, 1 container of Lasagna Bowl contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Lasagna Bowl, Download Nutribit app for healthier you!
How much sugar does a Lasagna Bowl have?
On average, 1 container contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lasagna Bowl.
How Much carbohydrates (carbs) is in Lasagna Bowl?
The amount of carbohydrates (carbs) in Lasagna Bowl depends on its serving size and preparation. On average, 1 container contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lasagna Bowl.
How Much Fiber is in Lasagna Bowl?
Lasagna Bowl contains approximately 4 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lasagna Bowl for healthier you!
What vitamins and minerals are in a Lasagna Bowl?
Lasagna Bowl contains following minerals:
General
Does Lasagna Bowl contain caffeine?
Lasagna Bowl does not contain any caffeine.
Does Lasagna Bowl contain alcohol?
Lasagna Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lasagna Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagna Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lasagna Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lasagna Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagna Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lasagna Bowl for free?
Yes! Since Lasagna Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lasagna Bowl with water tracking feature?
Nutribit automatically calculates the water content of Lasagna Bowl and adds it to your daily hydration log. Simply log Lasagna Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lasagna Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lasagna Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lasagna Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lasagna Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lasagna Bowl
Protein in Lasagna Bowl supports building and repairing tissues.
Builds and repairs tissues in Lasagna Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lasagna Bowl supports immune function.
Supports immune function in Lasagna Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lasagna Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lasagna Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lasagna Bowl provides energy.
Provides energy in Lasagna Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lasagna Bowl supports muscle growth and strength.
Supports muscle growth and strength in Lasagna Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lasagna Bowl helps in weight management.
Helps in weight management in Lasagna Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lasagna Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lasagna Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lasagna Bowl supports bone health.
Supports bone health in Lasagna Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lasagna Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Lasagna Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Lasagna Bowl regulates blood sugar levels.
Regulates blood sugar levels in Lasagna Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lasagna Bowl supports bone health.
Calcium in Lasagna Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lasagna Bowl supports muscle function.
Calcium in Lasagna Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lasagna Bowl supports heart health.
Calcium in Lasagna Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lasagna Bowl supports nerve transmission.
Calcium in Lasagna Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lasagna Bowl supports blood clotting.
Calcium in Lasagna Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lasagna Bowl supports hormonal secretion.
Calcium in Lasagna Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lasagna Bowl supports weight management.
Calcium in Lasagna Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lasagna Bowl supports dental health.
Calcium in Lasagna Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lasagna Bowl supports blood pressure regulation.
Calcium in Lasagna Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lasagna Bowl supports fluid balance.
Maintains Fluid Balance in Lasagna Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lasagna Bowl supports nerve function.
Supports Nerve Function in Lasagna Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lasagna Bowl helps regulate blood pressure.
Regulates Blood Pressure in Lasagna Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lasagna Bowl supports muscle function.
Aids Muscle Function in Lasagna Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lasagna Bowl aids nutrient absorption.
Improves Nutrient Absorption in Lasagna Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lasagna Bowl helps balance pH levels.
Balances pH Levels in Lasagna Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lasagna Bowl supports bone health.
Supports Bone Health in Lasagna Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 container Lasagna Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.