Lasagna Bowl

Power Plate Meals

Total Energy

400

kcal

40.1

% from carbs

35.09

% from protein

24.81

% from fats

In 1 container

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

28mg

9.3%

Sodium, Na

1200mg

52.2%

Potassium, K

376mg

8%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

35g

70%

Calcium, Ca

286mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lasagna Bowl

A typical serving 1 container of Lasagna Bowl (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lasagna Bowl depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Lasagna Bowl contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lasagna Bowl depends on the ingredients exists in it. On average, 1 container of Lasagna Bowl (about null grams) contains approximately 35 grams of protein.

On average, 1 container (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 40 grams of carbohydrates.

Lasagna Bowl contains approximately 4 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 container Lasagna Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.