Cereals, Blueberry
Magic Spoon
35.82
% from protein23.88
% from carbs23.88
% from fatNutrition Facts
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Cereals, Blueberry Nutrients FAQs
Nutrients
- Cereals, Blueberry has 260mg of Calcium.
- Cereals, Blueberry has 60mg of Sodium, Na.
What is the calorie content of Cereals, Blueberry?
A typical serving 0.75 cup (28 grams) of Cereals, Blueberry contains approximately 110 calories.
You can check the exact calorie content by logging Cereals, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereals, Blueberry have?
The amount of fat in Cereals, Blueberry depends on the ingredients and preparation method. On average, one serving 0.75 cup (28 grams) of Cereals, Blueberry contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereals, Blueberry have?
The protein content in Cereals, Blueberry depends on the ingredients exists in it. On average, 0.75 cup (28 grams) of Cereals, Blueberry contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Cereals, Blueberry, Download Nutribit app for healthier you!
How much sugar does a Cereals, Blueberry have?
On average, 0.75 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereals, Blueberry.
How Much carbohydrates (carbs) is in Cereals, Blueberry?
The amount of carbohydrates (carbs) in Cereals, Blueberry depends on its serving size and preparation. On average, 0.75 cup (28 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereals, Blueberry.
How Much Fiber is in Cereals, Blueberry?
Cereals, Blueberry contains approximately 2 grams of fiber in 0.75 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereals, Blueberry for healthier you!
What vitamins and minerals are in a Cereals, Blueberry?
Cereals, Blueberry contains following minerals:
General
Does Cereals, Blueberry contain caffeine?
Cereals, Blueberry does not contain any caffeine.
Does Cereals, Blueberry contain alcohol?
Cereals, Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereals, Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereals, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereals, Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereals, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereals, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereals, Blueberry for free?
Yes absolutely, Since Cereals, Blueberry does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereals, Blueberry with water tracking feature?
Cereals, Blueberry does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cereals, Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereals, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereals, Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereals, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereals, Blueberry
Protein in Cereals, Blueberry supports building and repairing tissues.
Builds and repairs tissues in Cereals, Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cereals, Blueberry supports immune function.
Supports immune function in Cereals, Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cereals, Blueberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cereals, Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cereals, Blueberry provides energy.
Provides energy in Cereals, Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cereals, Blueberry supports muscle growth and strength.
Supports muscle growth and strength in Cereals, Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cereals, Blueberry helps in weight management.
Helps in weight management in Cereals, Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cereals, Blueberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cereals, Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cereals, Blueberry supports bone health.
Supports bone health in Cereals, Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cereals, Blueberry improves skin, hair, and nails.
Improves skin, hair, and nails in Cereals, Blueberry is essential for the health and growth of hair, skin, and nails.
Protein in Cereals, Blueberry regulates blood sugar levels.
Regulates blood sugar levels in Cereals, Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cereals, Blueberry supports bone health.
Calcium in Cereals, Blueberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cereals, Blueberry supports muscle function.
Calcium in Cereals, Blueberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cereals, Blueberry supports heart health.
Calcium in Cereals, Blueberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cereals, Blueberry supports nerve transmission.
Calcium in Cereals, Blueberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cereals, Blueberry supports blood clotting.
Calcium in Cereals, Blueberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cereals, Blueberry supports hormonal secretion.
Calcium in Cereals, Blueberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cereals, Blueberry supports weight management.
Calcium in Cereals, Blueberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cereals, Blueberry supports dental health.
Calcium in Cereals, Blueberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cereals, Blueberry supports blood pressure regulation.
Calcium in Cereals, Blueberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 0.75 cup Cereals, Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.