Blueberry Acai Smoothie
Splendid Spoon
16
% from protein33.6
% from carbs33.6
% from fatNutrition Facts
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Blueberry Acai Smoothie Nutrients FAQs
Nutrients
- Vitamin A:Blueberry Acai Smoothie has 200 IU of Vitamin A.
- Vitamin C:Blueberry Acai Smoothie has 12 mg of Vitamin C.
- Blueberry Acai Smoothie has 78mg of Calcium.
- Blueberry Acai Smoothie has 280mg of Sodium, Na.
- Blueberry Acai Smoothie has 2.7mg of Iron.
What is the calorie content of Blueberry Acai Smoothie?
A typical serving 8 fl oz of Blueberry Acai Smoothie contains approximately 230 calories.
You can check the exact calorie content by logging Blueberry Acai Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Acai Smoothie have?
The amount of fat in Blueberry Acai Smoothie depends on the ingredients and preparation method. On average, one serving 8 fl oz of Blueberry Acai Smoothie contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Acai Smoothie have?
The protein content in Blueberry Acai Smoothie depends on the ingredients exists in it. On average, 8 fl oz of Blueberry Acai Smoothie contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Acai Smoothie, Download Nutribit app for healthier you!
How much sugar does a Blueberry Acai Smoothie have?
On average, 8 fl oz contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Acai Smoothie.
How Much carbohydrates (carbs) is in Blueberry Acai Smoothie?
The amount of carbohydrates (carbs) in Blueberry Acai Smoothie depends on its serving size and preparation. On average, 8 fl oz contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Acai Smoothie.
How Much Fiber is in Blueberry Acai Smoothie?
Blueberry Acai Smoothie contains approximately 5 grams of fiber in 8 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Acai Smoothie for healthier you!
What vitamins and minerals are in a Blueberry Acai Smoothie?
Vitamins in Blueberry Acai Smoothie:
Blueberry Acai Smoothie contains following minerals:
General
Does Blueberry Acai Smoothie contain caffeine?
Blueberry Acai Smoothie does not contain any caffeine.
Does Blueberry Acai Smoothie contain alcohol?
Blueberry Acai Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Acai Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Acai Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Acai Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Acai Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Acai Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Acai Smoothie for free?
Yes! Since Blueberry Acai Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Acai Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Acai Smoothie and adds it to your daily hydration log. Simply log Blueberry Acai Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Acai Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Acai Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Acai Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Acai Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Acai Smoothie
Protein in Blueberry Acai Smoothie supports building and repairing tissues.
Builds and repairs tissues in Blueberry Acai Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Acai Smoothie supports immune function.
Supports immune function in Blueberry Acai Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Acai Smoothie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Acai Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Acai Smoothie provides energy.
Provides energy in Blueberry Acai Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Acai Smoothie supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Acai Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Acai Smoothie helps in weight management.
Helps in weight management in Blueberry Acai Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Acai Smoothie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Acai Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Acai Smoothie supports bone health.
Supports bone health in Blueberry Acai Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blueberry Acai Smoothie improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Acai Smoothie is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Acai Smoothie regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Acai Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Blueberry Acai Smoothie supports digestion.
Fiber in Blueberry Acai Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blueberry Acai Smoothie supports heart health.
Soluble fiber in Blueberry Acai Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blueberry Acai Smoothie aids in weight management.
Fiber-rich foods in Blueberry Acai Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blueberry Acai Smoothie regulates blood sugar.
Fiber in Blueberry Acai Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blueberry Acai Smoothie promotes gut health.
Fiber in Blueberry Acai Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blueberry Acai Smoothie lowers the risk of colon cancer.
A high-fiber diet from Blueberry Acai Smoothie is linked to a reduced risk of colon cancer.
Fiber in Blueberry Acai Smoothie improves skin health.
Fiber in Blueberry Acai Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blueberry Acai Smoothie helps lower blood pressure.
Adequate fiber in Blueberry Acai Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blueberry Acai Smoothie boosts immune function.
Fiber in Blueberry Acai Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blueberry Acai Smoothie reduces the risk of type 2 diabetes.
Fiber in Blueberry Acai Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 8 fl oz Blueberry Acai Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.