Traditional Lavash Crackers, Multiseed

Hand Picked

10.56

% from protein

68.65

% from carbs

68.65

% from fat
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Nutrition Facts

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Serving size
In 12 g(12g)
Amount per serving
Calories
50
% Daily value*

Total Fat 1.2 g
1.8%

Sodium, Na 123.3 mg
5.4%

Potassium, K 19.3 mg
0.4%

Total Carbohydrates 8.7 g
3.2%

Fiber 0.3 g
1.2%

Sugars 0.7 g
1.3%

Protein 1.3 g
2.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 15.3 mg

Iron 0.5 mg

Sugars, added 0.7 g

Traditional Lavash Crackers, Multiseed Nutrients FAQs

Nutrients

What is the calorie content of Traditional Lavash Crackers, Multiseed?

A typical serving 3 crackers (36 grams) of Traditional Lavash Crackers, Multiseed contains approximately 150 calories.

You can check the exact calorie content by logging Traditional Lavash Crackers, Multiseed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Lavash Crackers, Multiseed have?

The amount of fat in Traditional Lavash Crackers, Multiseed depends on the ingredients and preparation method. On average, one serving 3 crackers (36 grams) of Traditional Lavash Crackers, Multiseed contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Lavash Crackers, Multiseed have?

The protein content in Traditional Lavash Crackers, Multiseed depends on the ingredients exists in it. On average, 3 crackers (36 grams) of Traditional Lavash Crackers, Multiseed contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Traditional Lavash Crackers, Multiseed, Download Nutribit app for healthier you!

How much sugar does a Traditional Lavash Crackers, Multiseed have?

On average, 3 crackers (36 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Lavash Crackers, Multiseed.

How Much carbohydrates (carbs) is in Traditional Lavash Crackers, Multiseed?

The amount of carbohydrates (carbs) in Traditional Lavash Crackers, Multiseed depends on its serving size and preparation. On average, 3 crackers (36 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditional Lavash Crackers, Multiseed.

How Much Fiber is in Traditional Lavash Crackers, Multiseed?

Traditional Lavash Crackers, Multiseed contains approximately 1 grams of fiber in 3 crackers (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Lavash Crackers, Multiseed for healthier you!

What vitamins and minerals are in a Traditional Lavash Crackers, Multiseed?

Traditional Lavash Crackers, Multiseed contains following minerals:

  • Traditional Lavash Crackers, Multiseed has 46mg of Calcium.
  • Traditional Lavash Crackers, Multiseed has 370mg of Sodium, Na.
  • Traditional Lavash Crackers, Multiseed has 58mg of Potassium, K.
  • Traditional Lavash Crackers, Multiseed has 1.5mg of Iron.

General

Does Traditional Lavash Crackers, Multiseed contain caffeine?

Traditional Lavash Crackers, Multiseed does not contain any caffeine.

Does Traditional Lavash Crackers, Multiseed contain alcohol?

Traditional Lavash Crackers, Multiseed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditional Lavash Crackers, Multiseed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Lavash Crackers, Multiseed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Lavash Crackers, Multiseed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Lavash Crackers, Multiseed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Lavash Crackers, Multiseed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Lavash Crackers, Multiseed for free?

Yes! Since Traditional Lavash Crackers, Multiseed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Lavash Crackers, Multiseed with water tracking feature?

Nutribit automatically calculates the water content of Traditional Lavash Crackers, Multiseed and adds it to your daily hydration log. Simply log Traditional Lavash Crackers, Multiseed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditional Lavash Crackers, Multiseed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Lavash Crackers, Multiseed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Lavash Crackers, Multiseed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Lavash Crackers, Multiseed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditional Lavash Crackers, Multiseed

Sodium, Na in Traditional Lavash Crackers, Multiseed supports fluid balance.

Maintains Fluid Balance in Traditional Lavash Crackers, Multiseed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Traditional Lavash Crackers, Multiseed supports nerve function.

Supports Nerve Function in Traditional Lavash Crackers, Multiseed helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Traditional Lavash Crackers, Multiseed helps regulate blood pressure.

Regulates Blood Pressure in Traditional Lavash Crackers, Multiseed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Traditional Lavash Crackers, Multiseed supports muscle function.

Aids Muscle Function in Traditional Lavash Crackers, Multiseed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Traditional Lavash Crackers, Multiseed aids nutrient absorption.

Improves Nutrient Absorption in Traditional Lavash Crackers, Multiseed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Traditional Lavash Crackers, Multiseed helps balance pH levels.

Balances pH Levels in Traditional Lavash Crackers, Multiseed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Traditional Lavash Crackers, Multiseed supports bone health.

Supports Bone Health in Traditional Lavash Crackers, Multiseed helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 3 crackers Traditional Lavash Crackers, Multiseed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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