Lavash, Traditional

California Lavash

Total Energy

120

kcal

75.54

% from carbs

20.6

% from protein

3.86

% from fats

In 57 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

140mg

6.1%

Potassium, K

50mg

1.1%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Lavash, Traditional

A typical serving 1 sheet of Lavash, Traditional (57 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lavash, Traditional depends on the ingredients and preparation method. On average, one serving 1 sheet (57 grams) of Lavash, Traditional contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lavash, Traditional depends on the ingredients exists in it. On average, 1 sheet of Lavash, Traditional (about 57 grams) contains approximately 6 grams of protein.

On average, 1 sheet (about 57 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sheet (about 57 grams) contains about 22 grams of carbohydrates.

Lavash, Traditional contains approximately 4 grams of fiber in 1 sheet (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Traditional Mini Lavash

California Lavash

50 kcal

Traditional Lavash Flatbread

Atoria's Family Bakery

120 kcal

Traditional Lavash Crackers, Multiseed

Hand Picked

150 kcal

Traditional Lavash Crackers, Rosemary

Hand Picked

150 kcal

Flat Bread, Traditional, Mini, Lavash

Atoria's Family Bakery

60 kcal

Traditional Lavash Crackers, Sesame Seed

Hand Picked

150 kcal

Lavash

Common Food

234 kcal

Lavash Wraps

Unknown

40 kcal

Yerevan Lavash

Unknown

45 kcal

Lavash Crackers

Pita Break

110 kcal

Nor Lavash

Village Bakery

130 kcal

Shushan Lavash

Pareve

45 kcal

Village Lavash

Dina

211 kcal

Pan lavash

Common Food

234 kcal

Panes lavash

Common Food

234 kcal

Tanoori Lavash

Crescent

40 kcal

Lavash Bread

Giant

100 kcal

White Lavash

Middle East Bakery

77 kcal

Lavash Flatbread

Kontos

100 kcal

Wheat Lavash

Fiorenza

458 kcal

Lavash Roll-Ups

Damascus Bakeries

80 kcal

Lavash Grain Crackers

Pita Break

110 kcal

Flax Lavash Wrap

Ghossain's

70 kcal

How to burn 120 calories?

The amount of exercise required to burn off 1 sheet Lavash, Traditional

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.