Beets & Turmeric
Jose Made
8.28
% from protein85.52
% from carbs85.52
% from fatNutrition Facts
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Beets & Turmeric Nutrients FAQs
Nutrients
- Beets & Turmeric has 67mg of Calcium.
- Beets & Turmeric has 105mg of Sodium, Na.
- Beets & Turmeric has 711mg of Potassium, K.
- Beets & Turmeric has 2mg of Iron.
What is the calorie content of Beets & Turmeric?
A typical serving 11.8 fl oz (350 grams) of Beets & Turmeric contains approximately 140 calories.
You can check the exact calorie content by logging Beets & Turmeric in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beets & Turmeric have?
The amount of fat in Beets & Turmeric depends on the ingredients and preparation method. On average, one serving 11.8 fl oz (350 grams) of Beets & Turmeric contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beets & Turmeric have?
The protein content in Beets & Turmeric depends on the ingredients exists in it. On average, 11.8 fl oz (350 grams) of Beets & Turmeric contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Beets & Turmeric, Download Nutribit app for healthier you!
How much sugar does a Beets & Turmeric have?
On average, 11.8 fl oz (350 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beets & Turmeric.
How Much carbohydrates (carbs) is in Beets & Turmeric?
The amount of carbohydrates (carbs) in Beets & Turmeric depends on its serving size and preparation. On average, 11.8 fl oz (350 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beets & Turmeric.
How Much Fiber is in Beets & Turmeric?
Beets & Turmeric contains approximately 3 grams of fiber in 11.8 fl oz (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beets & Turmeric for healthier you!
What vitamins and minerals are in a Beets & Turmeric?
Beets & Turmeric contains following minerals:
General
Does Beets & Turmeric contain caffeine?
Beets & Turmeric does not contain any caffeine.
Does Beets & Turmeric contain alcohol?
Beets & Turmeric does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beets & Turmeric?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beets & Turmeric and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beets & Turmeric quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beets & Turmeric in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beets & Turmeric and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beets & Turmeric for free?
Yes! Since Beets & Turmeric contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beets & Turmeric with water tracking feature?
Nutribit automatically calculates the water content of Beets & Turmeric and adds it to your daily hydration log. Simply log Beets & Turmeric in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beets & Turmeric as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beets & Turmeric and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beets & Turmeric nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beets & Turmeric data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beets & Turmeric
Potassium, K in Beets & Turmeric supports heart health.
Supports Heart Health in Beets & Turmeric helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Beets & Turmeric supports muscle function.
Muscle Function in Beets & Turmeric plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Beets & Turmeric supports bone health.
Bone Health in Beets & Turmeric helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Beets & Turmeric supports fluid balance.
Fluid Balance in Beets & Turmeric helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Beets & Turmeric supports nerve function.
Nerve Function in Beets & Turmeric is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Beets & Turmeric reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Beets & Turmeric may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Beets & Turmeric helps regulate blood sugar.
Regulates Blood Sugar in Beets & Turmeric helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Beets & Turmeric reduces water retention.
Reduces Water Retention in Beets & Turmeric helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Beets & Turmeric helps reduce hypertension.
Adequate Reduces Hypertension in Beets & Turmeric intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 140 calories?
The amount of exercise required to burn off 11.8 fl oz Beets & Turmeric
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.