Black Spaghetti "alla Marinara" Capers & Paprika

Tiberino

Total Energy

298

kcal

81.81

% from carbs

15.1

% from protein

3.09

% from fats

In 83 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

1060.9mg

46.1%

Potassium, K

303.7mg

6.5%

Total Carbohydrates

59.6g

21.7%

Fiber

4.4g

15.7%

Sugars

3.1g

6.2%

Protein

11g

22%

Calcium, Ca

13.5mg

Iron, Fe

1.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Black Spaghetti "alla Marinara" Capers & Paprika

A typical serving 0.33 package of Black Spaghetti "alla Marinara" Capers & Paprika (83 grams) contains approximately 298 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Spaghetti "alla Marinara" Capers & Paprika depends on the ingredients and preparation method. On average, one serving 0.33 package (83 grams) of Black Spaghetti "alla Marinara" Capers & Paprika contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Spaghetti "alla Marinara" Capers & Paprika depends on the ingredients exists in it. On average, 0.33 package of Black Spaghetti "alla Marinara" Capers & Paprika (about 83 grams) contains approximately 11 grams of protein.

On average, 0.33 package (about 83 grams) contains about 3.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 package (about 83 grams) contains about 59.6 grams of carbohydrates.

Black Spaghetti "alla Marinara" Capers & Paprika contains approximately 4.4 grams of fiber in 0.33 package (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 298 calories?

The amount of exercise required to burn off 0.33 package Black Spaghetti "alla Marinara" Capers & Paprika

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.