Three Cheese Falafel

Afia

12.7

% from protein

15.87

% from carbs

15.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17 g(17g)
Amount per serving
Calories
40
% Daily value*
Total Fat 3.3 g
5.1%
Saturated 0.8 g
4.2%
Cholesterol 3.3 mg
1.1%
Sodium, Na 150 mg
6.5%
Potassium, K 10 mg
0.2%
Total Carbohydrates 1.7 g
0.6%
Fiber 0.3 g
1.2%
Protein 1.3 g
2.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 33.3 mg
Iron 0.1 mg
Sugars, added 0 g

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Three Cheese Falafel Nutrients FAQs

Nutrients

What is the calorie content of Three Cheese Falafel?

A typical serving 3 serving (51 grams) of Three Cheese Falafel contains approximately 120 calories.

You can check the exact calorie content by logging Three Cheese Falafel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Three Cheese Falafel have?

The amount of fat in Three Cheese Falafel depends on the ingredients and preparation method. On average, one serving 3 serving (51 grams) of Three Cheese Falafel contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Three Cheese Falafel have?

The protein content in Three Cheese Falafel depends on the ingredients exists in it. On average, 3 serving (51 grams) of Three Cheese Falafel contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Three Cheese Falafel, Download Nutribit app for healthier you!

How much sugar does a Three Cheese Falafel have?

On average, 3 serving (51 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Cheese Falafel.

How Much carbohydrates (carbs) is in Three Cheese Falafel?

The amount of carbohydrates (carbs) in Three Cheese Falafel depends on its serving size and preparation. On average, 3 serving (51 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Three Cheese Falafel.

How Much Fiber is in Three Cheese Falafel?

Three Cheese Falafel contains approximately 1 grams of fiber in 3 serving (51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Three Cheese Falafel for healthier you!

What vitamins and minerals are in a Three Cheese Falafel?

Three Cheese Falafel contains following minerals:

  • Three Cheese Falafel has 100mg of Calcium.
  • Three Cheese Falafel has 450mg of Sodium, Na.
  • Three Cheese Falafel has 30mg of Potassium, K.
  • Three Cheese Falafel has 0.4mg of Iron.

General

Does Three Cheese Falafel contain caffeine?

Three Cheese Falafel does not contain any caffeine.

Does Three Cheese Falafel contain alcohol?

Three Cheese Falafel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Three Cheese Falafel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Cheese Falafel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Three Cheese Falafel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Three Cheese Falafel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Cheese Falafel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Three Cheese Falafel for free?

Yes absolutely, Since Three Cheese Falafel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Three Cheese Falafel with water tracking feature?

Three Cheese Falafel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Three Cheese Falafel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Three Cheese Falafel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Three Cheese Falafel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Three Cheese Falafel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Three Cheese Falafel

Sodium, Na in Three Cheese Falafel supports fluid balance.

Maintains Fluid Balance in Three Cheese Falafel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Three Cheese Falafel supports nerve function.

Supports Nerve Function in Three Cheese Falafel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Three Cheese Falafel helps regulate blood pressure.

Regulates Blood Pressure in Three Cheese Falafel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Three Cheese Falafel supports muscle function.

Aids Muscle Function in Three Cheese Falafel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Three Cheese Falafel aids nutrient absorption.

Improves Nutrient Absorption in Three Cheese Falafel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Three Cheese Falafel helps balance pH levels.

Balances pH Levels in Three Cheese Falafel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Three Cheese Falafel supports bone health.

Supports Bone Health in Three Cheese Falafel helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 3 serving Three Cheese Falafel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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