Three Cheese Falafel

Afia

Total Energy

120

kcal

15.87

% from carbs

12.7

% from protein

71.43

% from fats

In 51 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

450mg

19.6%

Potassium, K

30mg

0.6%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Protein

4g

8%

Calcium, Ca

100mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Three Cheese Falafel

A typical serving 3 serving of Three Cheese Falafel (51 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Three Cheese Falafel depends on the ingredients and preparation method. On average, one serving 3 serving (51 grams) of Three Cheese Falafel contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Three Cheese Falafel depends on the ingredients exists in it. On average, 3 serving of Three Cheese Falafel (about 51 grams) contains approximately 4 grams of protein.

On average, 3 serving (about 51 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 serving (about 51 grams) contains about 5 grams of carbohydrates.

Three Cheese Falafel contains approximately 1 grams of fiber in 3 serving (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 3 serving Three Cheese Falafel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.