Million Squares, Salted Caramel
Livia's
5.93
% from protein69.46
% from carbs69.46
% from fatNutrition Facts
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Million Squares, Salted Caramel Nutrients FAQs
Nutrients
- Million Squares, Salted Caramel has 320mg of Sodium, Na.
What is the calorie content of Million Squares, Salted Caramel?
A typical serving 100 g (100 grams) of Million Squares, Salted Caramel contains approximately 342 calories.
You can check the exact calorie content by logging Million Squares, Salted Caramel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Million Squares, Salted Caramel have?
The amount of fat in Million Squares, Salted Caramel depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Million Squares, Salted Caramel contains approximately 9.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Million Squares, Salted Caramel have?
The protein content in Million Squares, Salted Caramel depends on the ingredients exists in it. On average, 100 g (100 grams) of Million Squares, Salted Caramel contains approximately 5.1 grams of protein.
Know your exact protein requirement and how much protein you get from Million Squares, Salted Caramel, Download Nutribit app for healthier you!
How much sugar does a Million Squares, Salted Caramel have?
On average, 100 g (100 grams) contains about 48.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Million Squares, Salted Caramel.
How Much carbohydrates (carbs) is in Million Squares, Salted Caramel?
The amount of carbohydrates (carbs) in Million Squares, Salted Caramel depends on its serving size and preparation. On average, 100 g (100 grams) contains about 59.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Million Squares, Salted Caramel.
How Much Fiber is in Million Squares, Salted Caramel?
Million Squares, Salted Caramel contains approximately 5.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Million Squares, Salted Caramel for healthier you!
What vitamins and minerals are in a Million Squares, Salted Caramel?
Million Squares, Salted Caramel contains following minerals:
General
Does Million Squares, Salted Caramel contain caffeine?
Million Squares, Salted Caramel does not contain any caffeine.
Does Million Squares, Salted Caramel contain alcohol?
Million Squares, Salted Caramel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Million Squares, Salted Caramel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Million Squares, Salted Caramel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Million Squares, Salted Caramel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Million Squares, Salted Caramel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Million Squares, Salted Caramel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Million Squares, Salted Caramel for free?
Yes! Since Million Squares, Salted Caramel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Million Squares, Salted Caramel with water tracking feature?
Nutribit automatically calculates the water content of Million Squares, Salted Caramel and adds it to your daily hydration log. Simply log Million Squares, Salted Caramel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Million Squares, Salted Caramel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Million Squares, Salted Caramel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Million Squares, Salted Caramel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Million Squares, Salted Caramel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Million Squares, Salted Caramel
Total Carbohydrates in Million Squares, Salted Caramel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Million Squares, Salted Caramel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Million Squares, Salted Caramel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Million Squares, Salted Caramel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Million Squares, Salted Caramel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Million Squares, Salted Caramel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Million Squares, Salted Caramel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Million Squares, Salted Caramel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Million Squares, Salted Caramel aids weight management by helping you feel full longer.
Fiber-rich carbs from Million Squares, Salted Caramel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Million Squares, Salted Caramel enhances brain function and helps improve memory and focus.
Glucose from Million Squares, Salted Caramel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Million Squares, Salted Caramel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Million Squares, Salted Caramel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Million Squares, Salted Caramel promotes gut health by feeding beneficial gut bacteria.
Fiber in Million Squares, Salted Caramel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Million Squares, Salted Caramel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Million Squares, Salted Caramel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Million Squares, Salted Caramel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Million Squares, Salted Caramel, help regulate blood pressure and reduce hypertension risk.
Fiber in Million Squares, Salted Caramel supports digestion.
Fiber in Million Squares, Salted Caramel aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Million Squares, Salted Caramel supports heart health.
Soluble fiber in Million Squares, Salted Caramel can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Million Squares, Salted Caramel aids in weight management.
Fiber-rich foods in Million Squares, Salted Caramel increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Million Squares, Salted Caramel regulates blood sugar.
Fiber in Million Squares, Salted Caramel helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Million Squares, Salted Caramel promotes gut health.
Fiber in Million Squares, Salted Caramel acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Million Squares, Salted Caramel lowers the risk of colon cancer.
A high-fiber diet from Million Squares, Salted Caramel is linked to a reduced risk of colon cancer.
Fiber in Million Squares, Salted Caramel improves skin health.
Fiber in Million Squares, Salted Caramel helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Million Squares, Salted Caramel helps lower blood pressure.
Adequate fiber in Million Squares, Salted Caramel may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Million Squares, Salted Caramel boosts immune function.
Fiber in Million Squares, Salted Caramel supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Million Squares, Salted Caramel reduces the risk of type 2 diabetes.
Fiber in Million Squares, Salted Caramel can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 342 calories?
The amount of exercise required to burn off 100 g Million Squares, Salted Caramel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.