Salted Caramel Squares
Fiber One
5.21
% from protein61.98
% from carbs61.98
% from fatNutrition Facts
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Salted Caramel Squares Nutrients FAQs
Nutrients
- Salted Caramel Squares has 124mg of Sodium, Na.
What is the calorie content of Salted Caramel Squares?
A typical serving 1 bar (24 grams) of Salted Caramel Squares contains approximately 87 calories.
You can check the exact calorie content by logging Salted Caramel Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salted Caramel Squares have?
The amount of fat in Salted Caramel Squares depends on the ingredients and preparation method. On average, one serving 1 bar (24 grams) of Salted Caramel Squares contains approximately 2.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salted Caramel Squares have?
The protein content in Salted Caramel Squares depends on the ingredients exists in it. On average, 1 bar (24 grams) of Salted Caramel Squares contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Salted Caramel Squares, Download Nutribit app for healthier you!
How much sugar does a Salted Caramel Squares have?
On average, 1 bar (24 grams) contains about 8.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Caramel Squares.
How Much carbohydrates (carbs) is in Salted Caramel Squares?
The amount of carbohydrates (carbs) in Salted Caramel Squares depends on its serving size and preparation. On average, 1 bar (24 grams) contains about 11.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salted Caramel Squares.
How Much Fiber is in Salted Caramel Squares?
Salted Caramel Squares contains approximately 5.1 grams of fiber in 1 bar (24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Caramel Squares for healthier you!
What vitamins and minerals are in a Salted Caramel Squares?
Salted Caramel Squares contains following minerals:
General
Does Salted Caramel Squares contain caffeine?
Salted Caramel Squares does not contain any caffeine.
Does Salted Caramel Squares contain alcohol?
Salted Caramel Squares does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salted Caramel Squares?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Caramel Squares and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salted Caramel Squares quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salted Caramel Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Caramel Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salted Caramel Squares for free?
Yes! Since Salted Caramel Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salted Caramel Squares with water tracking feature?
Nutribit automatically calculates the water content of Salted Caramel Squares and adds it to your daily hydration log. Simply log Salted Caramel Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salted Caramel Squares as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salted Caramel Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salted Caramel Squares nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salted Caramel Squares data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salted Caramel Squares
Fiber in Salted Caramel Squares supports digestion.
Fiber in Salted Caramel Squares aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salted Caramel Squares supports heart health.
Soluble fiber in Salted Caramel Squares can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salted Caramel Squares aids in weight management.
Fiber-rich foods in Salted Caramel Squares increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salted Caramel Squares regulates blood sugar.
Fiber in Salted Caramel Squares helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salted Caramel Squares promotes gut health.
Fiber in Salted Caramel Squares acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salted Caramel Squares lowers the risk of colon cancer.
A high-fiber diet from Salted Caramel Squares is linked to a reduced risk of colon cancer.
Fiber in Salted Caramel Squares improves skin health.
Fiber in Salted Caramel Squares helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salted Caramel Squares helps lower blood pressure.
Adequate fiber in Salted Caramel Squares may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salted Caramel Squares boosts immune function.
Fiber in Salted Caramel Squares supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salted Caramel Squares reduces the risk of type 2 diabetes.
Fiber in Salted Caramel Squares can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 87 calories?
The amount of exercise required to burn off 1 bar Salted Caramel Squares
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.