Small Meals, Provence Nicoise

Freshe

21.78

% from protein

15.84

% from carbs

15.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
200
% Daily value*
Total Fat 14 g
21.5%
Saturated 2 g
10%
Cholesterol 20 mg
6.7%
Sodium, Na 450 mg
19.6%
Potassium, K 376 mg
8%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 11 g
22%
Vitamin D (D2 + D3) 0 UG
Calcium 52 mg
Iron 1.8 mg
Sugars, added 0 g

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Small Meals, Provence Nicoise Nutrients FAQs

Nutrients

What is the calorie content of Small Meals, Provence Nicoise?

A typical serving 1 can (120 grams) of Small Meals, Provence Nicoise contains approximately 200 calories.

You can check the exact calorie content by logging Small Meals, Provence Nicoise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Small Meals, Provence Nicoise have?

The amount of fat in Small Meals, Provence Nicoise depends on the ingredients and preparation method. On average, one serving 1 can (120 grams) of Small Meals, Provence Nicoise contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Small Meals, Provence Nicoise have?

The protein content in Small Meals, Provence Nicoise depends on the ingredients exists in it. On average, 1 can (120 grams) of Small Meals, Provence Nicoise contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Small Meals, Provence Nicoise, Download Nutribit app for healthier you!

How much sugar does a Small Meals, Provence Nicoise have?

On average, 1 can (120 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Meals, Provence Nicoise.

How Much carbohydrates (carbs) is in Small Meals, Provence Nicoise?

The amount of carbohydrates (carbs) in Small Meals, Provence Nicoise depends on its serving size and preparation. On average, 1 can (120 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Small Meals, Provence Nicoise.

How Much Fiber is in Small Meals, Provence Nicoise?

Small Meals, Provence Nicoise contains approximately 2 grams of fiber in 1 can (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Small Meals, Provence Nicoise for healthier you!

What vitamins and minerals are in a Small Meals, Provence Nicoise?

Small Meals, Provence Nicoise contains following minerals:

  • Small Meals, Provence Nicoise has 52mg of Calcium.
  • Small Meals, Provence Nicoise has 450mg of Sodium, Na.
  • Small Meals, Provence Nicoise has 376mg of Potassium, K.
  • Small Meals, Provence Nicoise has 1.8mg of Iron.

General

Does Small Meals, Provence Nicoise contain caffeine?

Small Meals, Provence Nicoise does not contain any caffeine.

Does Small Meals, Provence Nicoise contain alcohol?

Small Meals, Provence Nicoise does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Small Meals, Provence Nicoise?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Meals, Provence Nicoise and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Small Meals, Provence Nicoise quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Small Meals, Provence Nicoise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Meals, Provence Nicoise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Small Meals, Provence Nicoise for free?

Yes! Since Small Meals, Provence Nicoise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Small Meals, Provence Nicoise with water tracking feature?

Nutribit automatically calculates the water content of Small Meals, Provence Nicoise and adds it to your daily hydration log. Simply log Small Meals, Provence Nicoise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Small Meals, Provence Nicoise as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Small Meals, Provence Nicoise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Small Meals, Provence Nicoise nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Small Meals, Provence Nicoise data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Small Meals, Provence Nicoise

Protein in Small Meals, Provence Nicoise supports building and repairing tissues.

Builds and repairs tissues in Small Meals, Provence Nicoise is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Small Meals, Provence Nicoise supports immune function.

Supports immune function in Small Meals, Provence Nicoise is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Small Meals, Provence Nicoise helps regulate enzymes and hormones.

Regulates enzymes and hormones in Small Meals, Provence Nicoise is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Small Meals, Provence Nicoise provides energy.

Provides energy in Small Meals, Provence Nicoise can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Small Meals, Provence Nicoise supports muscle growth and strength.

Supports muscle growth and strength in Small Meals, Provence Nicoise is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Small Meals, Provence Nicoise helps in weight management.

Helps in weight management in Small Meals, Provence Nicoise promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Small Meals, Provence Nicoise aids in the production of hemoglobin.

Aids in the production of hemoglobin in Small Meals, Provence Nicoise is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Small Meals, Provence Nicoise supports bone health.

Supports bone health in Small Meals, Provence Nicoise plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Small Meals, Provence Nicoise improves skin, hair, and nails.

Improves skin, hair, and nails in Small Meals, Provence Nicoise is essential for the health and growth of hair, skin, and nails.

Protein in Small Meals, Provence Nicoise regulates blood sugar levels.

Regulates blood sugar levels in Small Meals, Provence Nicoise helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Small Meals, Provence Nicoise supports fluid balance.

Maintains Fluid Balance in Small Meals, Provence Nicoise helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Small Meals, Provence Nicoise supports nerve function.

Supports Nerve Function in Small Meals, Provence Nicoise helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Small Meals, Provence Nicoise helps regulate blood pressure.

Regulates Blood Pressure in Small Meals, Provence Nicoise helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Small Meals, Provence Nicoise supports muscle function.

Aids Muscle Function in Small Meals, Provence Nicoise helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Small Meals, Provence Nicoise aids nutrient absorption.

Improves Nutrient Absorption in Small Meals, Provence Nicoise assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Small Meals, Provence Nicoise helps balance pH levels.

Balances pH Levels in Small Meals, Provence Nicoise helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Small Meals, Provence Nicoise supports bone health.

Supports Bone Health in Small Meals, Provence Nicoise helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 can Small Meals, Provence Nicoise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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