Tuna Nicoise Baguette

Pret A Manger UK

Total Energy

560

kcal

42.8

% from carbs

20.66

% from protein

36.53

% from fats

In 261.9 g

% daily value

Total Fat

22g

33.8%

Saturated

3g

15%

Sodium, Na

1070mg

46.5%

Total Carbohydrates

58g

21.1%

Fiber

7g

25%

Sugars

6g

12%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Nicoise Baguette

A typical serving 1 Serving of Tuna Nicoise Baguette (261.9 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Nicoise Baguette depends on the ingredients and preparation method. On average, one serving 1 Serving (261.9 grams) of Tuna Nicoise Baguette contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Nicoise Baguette depends on the ingredients exists in it. On average, 1 Serving of Tuna Nicoise Baguette (about 261.9 grams) contains approximately 28 grams of protein.

On average, 1 Serving (about 261.9 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 261.9 grams) contains about 58 grams of carbohydrates.

Tuna Nicoise Baguette contains approximately 7 grams of fiber in 1 Serving (about 261.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 Serving Tuna Nicoise Baguette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.