Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper

Freshe

20.96

% from protein

12.23

% from carbs

12.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
230
% Daily value*
Total Fat 17 g
26.2%
Saturated 2 g
10%
Cholesterol 40 mg
13.3%
Sodium, Na 340 mg
14.8%
Potassium, K 480 mg
10.2%
Total Carbohydrates 7 g
2.5%
Fiber 4 g
14.3%
Sugars 4 g
8%
Protein 12 g
24%
Vitamin D (D2 + D3) 3 UG
Calcium 29.9 mg
Iron 2.2 mg
Sugars, added 0 g

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Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper Nutrients FAQs

Nutrients

What is the calorie content of Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper?

A typical serving 1 can (120 grams) of Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper contains approximately 230 calories.

You can check the exact calorie content by logging Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper have?

The amount of fat in Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper depends on the ingredients and preparation method. On average, one serving 1 can (120 grams) of Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper have?

The protein content in Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper depends on the ingredients exists in it. On average, 1 can (120 grams) of Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper, Download Nutribit app for healthier you!

How much sugar does a Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper have?

On average, 1 can (120 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper.

How Much carbohydrates (carbs) is in Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper?

The amount of carbohydrates (carbs) in Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper depends on its serving size and preparation. On average, 1 can (120 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper.

How Much Fiber is in Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper?

Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper contains approximately 4 grams of fiber in 1 can (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper for healthier you!

What vitamins and minerals are in a Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper?

Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper contains following minerals:

  • Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper has 29.9mg of Calcium.
  • Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper has 340mg of Sodium, Na.
  • Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper has 480mg of Potassium, K.
  • Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper has 2.2mg of Iron.

General

Does Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper contain caffeine?

Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper does not contain any caffeine.

Does Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper contain alcohol?

Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper for free?

Yes! Since Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper with water tracking feature?

Nutribit automatically calculates the water content of Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper and adds it to your daily hydration log. Simply log Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper

Protein in Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper supports building and repairing tissues.

Builds and repairs tissues in Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper supports immune function.

Supports immune function in Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper provides energy.

Provides energy in Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper supports muscle growth and strength.

Supports muscle growth and strength in Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper helps in weight management.

Helps in weight management in Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper supports bone health.

Supports bone health in Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper is essential for the health and growth of hair, skin, and nails.

Protein in Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper regulates blood sugar levels.

Regulates blood sugar levels in Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 1 can Salmon Meal, Gourmet, Barcelona Escalivada, Salad Topper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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