Small Meals, Sicilian Caponata

Freshe

37.61

% from protein

23.93

% from carbs

23.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
110
% Daily value*
Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Cholesterol 20 mg
6.7%
Sodium, Na 350 mg
15.2%
Potassium, K 376 mg
8%
Total Carbohydrates 7 g
2.5%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 11 g
22%
Vitamin D (D2 + D3) 0 UG
Calcium 52 mg
Iron 1.1 mg
Sugars, added 0 g

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Small Meals, Sicilian Caponata Nutrients FAQs

Nutrients

What is the calorie content of Small Meals, Sicilian Caponata?

A typical serving 1 can (120 grams) of Small Meals, Sicilian Caponata contains approximately 110 calories.

You can check the exact calorie content by logging Small Meals, Sicilian Caponata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Small Meals, Sicilian Caponata have?

The amount of fat in Small Meals, Sicilian Caponata depends on the ingredients and preparation method. On average, one serving 1 can (120 grams) of Small Meals, Sicilian Caponata contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Small Meals, Sicilian Caponata have?

The protein content in Small Meals, Sicilian Caponata depends on the ingredients exists in it. On average, 1 can (120 grams) of Small Meals, Sicilian Caponata contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Small Meals, Sicilian Caponata, Download Nutribit app for healthier you!

How much sugar does a Small Meals, Sicilian Caponata have?

On average, 1 can (120 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Meals, Sicilian Caponata.

How Much carbohydrates (carbs) is in Small Meals, Sicilian Caponata?

The amount of carbohydrates (carbs) in Small Meals, Sicilian Caponata depends on its serving size and preparation. On average, 1 can (120 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Small Meals, Sicilian Caponata.

How Much Fiber is in Small Meals, Sicilian Caponata?

Small Meals, Sicilian Caponata contains approximately 2 grams of fiber in 1 can (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Small Meals, Sicilian Caponata for healthier you!

What vitamins and minerals are in a Small Meals, Sicilian Caponata?

Small Meals, Sicilian Caponata contains following minerals:

  • Small Meals, Sicilian Caponata has 52mg of Calcium.
  • Small Meals, Sicilian Caponata has 350mg of Sodium, Na.
  • Small Meals, Sicilian Caponata has 376mg of Potassium, K.
  • Small Meals, Sicilian Caponata has 1.08mg of Iron.

General

Does Small Meals, Sicilian Caponata contain caffeine?

Small Meals, Sicilian Caponata does not contain any caffeine.

Does Small Meals, Sicilian Caponata contain alcohol?

Small Meals, Sicilian Caponata does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Small Meals, Sicilian Caponata?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Meals, Sicilian Caponata and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Small Meals, Sicilian Caponata quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Small Meals, Sicilian Caponata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Meals, Sicilian Caponata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Small Meals, Sicilian Caponata for free?

Yes! Since Small Meals, Sicilian Caponata contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Small Meals, Sicilian Caponata with water tracking feature?

Nutribit automatically calculates the water content of Small Meals, Sicilian Caponata and adds it to your daily hydration log. Simply log Small Meals, Sicilian Caponata in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Small Meals, Sicilian Caponata as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Small Meals, Sicilian Caponata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Small Meals, Sicilian Caponata nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Small Meals, Sicilian Caponata data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Small Meals, Sicilian Caponata

Protein in Small Meals, Sicilian Caponata supports building and repairing tissues.

Builds and repairs tissues in Small Meals, Sicilian Caponata is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Small Meals, Sicilian Caponata supports immune function.

Supports immune function in Small Meals, Sicilian Caponata is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Small Meals, Sicilian Caponata helps regulate enzymes and hormones.

Regulates enzymes and hormones in Small Meals, Sicilian Caponata is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Small Meals, Sicilian Caponata provides energy.

Provides energy in Small Meals, Sicilian Caponata can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Small Meals, Sicilian Caponata supports muscle growth and strength.

Supports muscle growth and strength in Small Meals, Sicilian Caponata is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Small Meals, Sicilian Caponata helps in weight management.

Helps in weight management in Small Meals, Sicilian Caponata promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Small Meals, Sicilian Caponata aids in the production of hemoglobin.

Aids in the production of hemoglobin in Small Meals, Sicilian Caponata is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Small Meals, Sicilian Caponata supports bone health.

Supports bone health in Small Meals, Sicilian Caponata plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Small Meals, Sicilian Caponata improves skin, hair, and nails.

Improves skin, hair, and nails in Small Meals, Sicilian Caponata is essential for the health and growth of hair, skin, and nails.

Protein in Small Meals, Sicilian Caponata regulates blood sugar levels.

Regulates blood sugar levels in Small Meals, Sicilian Caponata helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Small Meals, Sicilian Caponata supports fluid balance.

Maintains Fluid Balance in Small Meals, Sicilian Caponata helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Small Meals, Sicilian Caponata supports nerve function.

Supports Nerve Function in Small Meals, Sicilian Caponata helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Small Meals, Sicilian Caponata helps regulate blood pressure.

Regulates Blood Pressure in Small Meals, Sicilian Caponata helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Small Meals, Sicilian Caponata supports muscle function.

Aids Muscle Function in Small Meals, Sicilian Caponata helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Small Meals, Sicilian Caponata aids nutrient absorption.

Improves Nutrient Absorption in Small Meals, Sicilian Caponata assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Small Meals, Sicilian Caponata helps balance pH levels.

Balances pH Levels in Small Meals, Sicilian Caponata helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Small Meals, Sicilian Caponata supports bone health.

Supports Bone Health in Small Meals, Sicilian Caponata helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 can Small Meals, Sicilian Caponata

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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