Smoked Pork Shoulder with Apple BBQ Sauce

M&S

Total Energy

303.6

kcal

21.22

% from carbs

45.36

% from protein

33.42

% from fats

In 190 g

% daily value

Total Fat

11.2g

17.2%

Saturated

3.4g

17%

Sodium, Na

532mg

23.1%

Total Carbohydrates

16g

5.8%

Fiber

0.4g

1.4%

Sugars

12.5g

25%

Protein

34.2g

68.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Pork Shoulder with Apple BBQ Sauce

A typical serving 0.5 pack of Smoked Pork Shoulder with Apple BBQ Sauce (190 grams) contains approximately 303.57 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Pork Shoulder with Apple BBQ Sauce depends on the ingredients and preparation method. On average, one serving 0.5 pack (190 grams) of Smoked Pork Shoulder with Apple BBQ Sauce contains approximately 11.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Pork Shoulder with Apple BBQ Sauce depends on the ingredients exists in it. On average, 0.5 pack of Smoked Pork Shoulder with Apple BBQ Sauce (about 190 grams) contains approximately 34.2 grams of protein.

On average, 0.5 pack (about 190 grams) contains about 12.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 190 grams) contains about 16 grams of carbohydrates.

Smoked Pork Shoulder with Apple BBQ Sauce contains approximately 0.4 grams of fiber in 0.5 pack (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 304 calories?

The amount of exercise required to burn off 0.5 pack Smoked Pork Shoulder with Apple BBQ Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.