High Protein Meal, Wholemeal Pesto Pasta
My Muscle Chef
15.72
% from protein50.27
% from carbs50.27
% from fatNutrition Facts
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High Protein Meal, Wholemeal Pesto Pasta Nutrients FAQs
Nutrients
- High Protein Meal, Wholemeal Pesto Pasta has 527mg of Sodium, Na.
What is the calorie content of High Protein Meal, Wholemeal Pesto Pasta?
A typical serving 300 g (300 grams) of High Protein Meal, Wholemeal Pesto Pasta contains approximately 363 calories.
You can check the exact calorie content by logging High Protein Meal, Wholemeal Pesto Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a High Protein Meal, Wholemeal Pesto Pasta have?
The amount of fat in High Protein Meal, Wholemeal Pesto Pasta depends on the ingredients and preparation method. On average, one serving 300 g (300 grams) of High Protein Meal, Wholemeal Pesto Pasta contains approximately 12.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a High Protein Meal, Wholemeal Pesto Pasta have?
The protein content in High Protein Meal, Wholemeal Pesto Pasta depends on the ingredients exists in it. On average, 300 g (300 grams) of High Protein Meal, Wholemeal Pesto Pasta contains approximately 13.1 grams of protein.
Know your exact protein requirement and how much protein you get from High Protein Meal, Wholemeal Pesto Pasta, Download Nutribit app for healthier you!
How much sugar does a High Protein Meal, Wholemeal Pesto Pasta have?
On average, 300 g (300 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High Protein Meal, Wholemeal Pesto Pasta.
How Much carbohydrates (carbs) is in High Protein Meal, Wholemeal Pesto Pasta?
The amount of carbohydrates (carbs) in High Protein Meal, Wholemeal Pesto Pasta depends on its serving size and preparation. On average, 300 g (300 grams) contains about 41.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from High Protein Meal, Wholemeal Pesto Pasta.
How Much Fiber is in High Protein Meal, Wholemeal Pesto Pasta?
High Protein Meal, Wholemeal Pesto Pasta contains approximately 13.9 grams of fiber in 300 g (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from High Protein Meal, Wholemeal Pesto Pasta for healthier you!
What vitamins and minerals are in a High Protein Meal, Wholemeal Pesto Pasta?
High Protein Meal, Wholemeal Pesto Pasta contains following minerals:
General
Does High Protein Meal, Wholemeal Pesto Pasta contain caffeine?
High Protein Meal, Wholemeal Pesto Pasta does not contain any caffeine.
Does High Protein Meal, Wholemeal Pesto Pasta contain alcohol?
High Protein Meal, Wholemeal Pesto Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for High Protein Meal, Wholemeal Pesto Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Protein Meal, Wholemeal Pesto Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize High Protein Meal, Wholemeal Pesto Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of High Protein Meal, Wholemeal Pesto Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Protein Meal, Wholemeal Pesto Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from High Protein Meal, Wholemeal Pesto Pasta for free?
Yes! Since High Protein Meal, Wholemeal Pesto Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from High Protein Meal, Wholemeal Pesto Pasta with water tracking feature?
Nutribit automatically calculates the water content of High Protein Meal, Wholemeal Pesto Pasta and adds it to your daily hydration log. Simply log High Protein Meal, Wholemeal Pesto Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes High Protein Meal, Wholemeal Pesto Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including High Protein Meal, Wholemeal Pesto Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access High Protein Meal, Wholemeal Pesto Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, High Protein Meal, Wholemeal Pesto Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of High Protein Meal, Wholemeal Pesto Pasta
Total Carbohydrates in High Protein Meal, Wholemeal Pesto Pasta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from High Protein Meal, Wholemeal Pesto Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in High Protein Meal, Wholemeal Pesto Pasta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like High Protein Meal, Wholemeal Pesto Pasta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in High Protein Meal, Wholemeal Pesto Pasta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in High Protein Meal, Wholemeal Pesto Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in High Protein Meal, Wholemeal Pesto Pasta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from High Protein Meal, Wholemeal Pesto Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in High Protein Meal, Wholemeal Pesto Pasta aids weight management by helping you feel full longer.
Fiber-rich carbs from High Protein Meal, Wholemeal Pesto Pasta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in High Protein Meal, Wholemeal Pesto Pasta enhances brain function and helps improve memory and focus.
Glucose from High Protein Meal, Wholemeal Pesto Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in High Protein Meal, Wholemeal Pesto Pasta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from High Protein Meal, Wholemeal Pesto Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in High Protein Meal, Wholemeal Pesto Pasta promotes gut health by feeding beneficial gut bacteria.
Fiber in High Protein Meal, Wholemeal Pesto Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in High Protein Meal, Wholemeal Pesto Pasta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from High Protein Meal, Wholemeal Pesto Pasta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in High Protein Meal, Wholemeal Pesto Pasta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in High Protein Meal, Wholemeal Pesto Pasta, help regulate blood pressure and reduce hypertension risk.
Protein in High Protein Meal, Wholemeal Pesto Pasta supports building and repairing tissues.
Builds and repairs tissues in High Protein Meal, Wholemeal Pesto Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in High Protein Meal, Wholemeal Pesto Pasta supports immune function.
Supports immune function in High Protein Meal, Wholemeal Pesto Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in High Protein Meal, Wholemeal Pesto Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in High Protein Meal, Wholemeal Pesto Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in High Protein Meal, Wholemeal Pesto Pasta provides energy.
Provides energy in High Protein Meal, Wholemeal Pesto Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in High Protein Meal, Wholemeal Pesto Pasta supports muscle growth and strength.
Supports muscle growth and strength in High Protein Meal, Wholemeal Pesto Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in High Protein Meal, Wholemeal Pesto Pasta helps in weight management.
Helps in weight management in High Protein Meal, Wholemeal Pesto Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in High Protein Meal, Wholemeal Pesto Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in High Protein Meal, Wholemeal Pesto Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in High Protein Meal, Wholemeal Pesto Pasta supports bone health.
Supports bone health in High Protein Meal, Wholemeal Pesto Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in High Protein Meal, Wholemeal Pesto Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in High Protein Meal, Wholemeal Pesto Pasta is essential for the health and growth of hair, skin, and nails.
Protein in High Protein Meal, Wholemeal Pesto Pasta regulates blood sugar levels.
Regulates blood sugar levels in High Protein Meal, Wholemeal Pesto Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in High Protein Meal, Wholemeal Pesto Pasta supports digestion.
Fiber in High Protein Meal, Wholemeal Pesto Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in High Protein Meal, Wholemeal Pesto Pasta supports heart health.
Soluble fiber in High Protein Meal, Wholemeal Pesto Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in High Protein Meal, Wholemeal Pesto Pasta aids in weight management.
Fiber-rich foods in High Protein Meal, Wholemeal Pesto Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in High Protein Meal, Wholemeal Pesto Pasta regulates blood sugar.
Fiber in High Protein Meal, Wholemeal Pesto Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in High Protein Meal, Wholemeal Pesto Pasta promotes gut health.
Fiber in High Protein Meal, Wholemeal Pesto Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in High Protein Meal, Wholemeal Pesto Pasta lowers the risk of colon cancer.
A high-fiber diet from High Protein Meal, Wholemeal Pesto Pasta is linked to a reduced risk of colon cancer.
Fiber in High Protein Meal, Wholemeal Pesto Pasta improves skin health.
Fiber in High Protein Meal, Wholemeal Pesto Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in High Protein Meal, Wholemeal Pesto Pasta helps lower blood pressure.
Adequate fiber in High Protein Meal, Wholemeal Pesto Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in High Protein Meal, Wholemeal Pesto Pasta boosts immune function.
Fiber in High Protein Meal, Wholemeal Pesto Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in High Protein Meal, Wholemeal Pesto Pasta reduces the risk of type 2 diabetes.
Fiber in High Protein Meal, Wholemeal Pesto Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in High Protein Meal, Wholemeal Pesto Pasta supports fluid balance.
Maintains Fluid Balance in High Protein Meal, Wholemeal Pesto Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in High Protein Meal, Wholemeal Pesto Pasta supports nerve function.
Supports Nerve Function in High Protein Meal, Wholemeal Pesto Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in High Protein Meal, Wholemeal Pesto Pasta helps regulate blood pressure.
Regulates Blood Pressure in High Protein Meal, Wholemeal Pesto Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in High Protein Meal, Wholemeal Pesto Pasta supports muscle function.
Aids Muscle Function in High Protein Meal, Wholemeal Pesto Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in High Protein Meal, Wholemeal Pesto Pasta aids nutrient absorption.
Improves Nutrient Absorption in High Protein Meal, Wholemeal Pesto Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in High Protein Meal, Wholemeal Pesto Pasta helps balance pH levels.
Balances pH Levels in High Protein Meal, Wholemeal Pesto Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in High Protein Meal, Wholemeal Pesto Pasta supports bone health.
Supports Bone Health in High Protein Meal, Wholemeal Pesto Pasta helps retain calcium and prevent the loss of bone density over time.
How to burn 363 calories?
The amount of exercise required to burn off 300 g High Protein Meal, Wholemeal Pesto Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.