Penne Pesto Pasta Meal

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Total Energy

250

kcal

66.67

% from carbs

12.4

% from protein

20.93

% from fats

In 67 g

% daily value


Total Fat

6g

9.2%


Saturated

3g

15%


Cholesterol

15mg

5%


Sodium, Na

740mg

32.2%



Total Carbohydrates

43g

15.6%


Fiber

1g

3.6%


Sugars

5g

10%


Protein

8g

16%






Calcium, Ca

130mg


Iron, Fe

1.1mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Penne Pesto Pasta Meal

A typical serving 1 cup of Penne Pesto Pasta Meal (67 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Penne Pesto Pasta Meal depends on the ingredients and preparation method. On average, one serving 1 cup (67 grams) of Penne Pesto Pasta Meal contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Penne Pesto Pasta Meal depends on the ingredients exists in it. On average, 1 cup of Penne Pesto Pasta Meal (about 67 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 67 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 67 grams) contains about 43 grams of carbohydrates.

Penne Pesto Pasta Meal contains approximately 1 grams of fiber in 1 cup (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Penne Pesto Pasta Meal

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.