Braised Beef Ragu, with Polenta & Roast Vegetables
My Muscle Chef
36.55
% from protein25.66
% from carbs25.66
% from fatNutrition Facts
More items Like Braised Beef Ragu, with Polenta & Roast Vegetables
Braised Beef Ragu
My Muscle Chef
Braised Beef with Vegetables
Naples Kitchen
Beef Ravioli with Napolitana Sauce
My Muscle Chef
Beef Stroganoff with Spinach Fettuccine
My Muscle Chef
Beef Massaman Curry with Brown Rice
My Muscle Chef
Beef Massaman Curry, with Brown Rice
My Muscle Chef
Clean Chicken with Roast Pumpkin Sweet Potato & Kale
My Muscle Chef
Red Wine Braised Beef & Polenta
Luvo
Kimchi Korean Beef with Sweet Potato Noodles
My Muscle Chef
Naked Beef Burger with Onion Relish & Salad
My Muscle Chef
Mongolian Beef with Asian Greens & Brown Rice
My Muscle Chef
Mexican Beef with Spiced Roasted Potatoes & Jalapeno Relish
My Muscle Chef
Sunday Braised Beef
Home Chef
Naked Beef Fajitas
My Muscle Chef
Braised Beef Pot Roast With Vegetables And Gravy
Golden Corral
Thai Beef Power Bowl
My Muscle Chef
Polenta Pizza With Vegetables
Italian, Main Course
Beef Roast with Vegetables
Tyson
Cuban Style Braised Vegetables & Beef
Performance Kitchen Crafted
Cajun Chicken with Dirty Rice
My Muscle Chef
Butter Chicken with Saffron Pilaf
My Muscle Chef
Chicken Paella with Brown Rice
My Muscle Chef
Crumbed Chicken With Roasted Potatoes
My Muscle Chef
Braised Beef Ragu, with Polenta & Roast Vegetables Nutrients FAQs
Nutrients
- Braised Beef Ragu, with Polenta & Roast Vegetables has 952mg of Sodium, Na.
What is the calorie content of Braised Beef Ragu, with Polenta & Roast Vegetables?
A typical serving 1 serving (330 grams) of Braised Beef Ragu, with Polenta & Roast Vegetables contains approximately 404 calories.
You can check the exact calorie content by logging Braised Beef Ragu, with Polenta & Roast Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Braised Beef Ragu, with Polenta & Roast Vegetables have?
The amount of fat in Braised Beef Ragu, with Polenta & Roast Vegetables depends on the ingredients and preparation method. On average, one serving 1 serving (330 grams) of Braised Beef Ragu, with Polenta & Roast Vegetables contains approximately 16.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Braised Beef Ragu, with Polenta & Roast Vegetables have?
The protein content in Braised Beef Ragu, with Polenta & Roast Vegetables depends on the ingredients exists in it. On average, 1 serving (330 grams) of Braised Beef Ragu, with Polenta & Roast Vegetables contains approximately 35.9 grams of protein.
Know your exact protein requirement and how much protein you get from Braised Beef Ragu, with Polenta & Roast Vegetables, Download Nutribit app for healthier you!
How much sugar does a Braised Beef Ragu, with Polenta & Roast Vegetables have?
On average, 1 serving (330 grams) contains about 14.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Braised Beef Ragu, with Polenta & Roast Vegetables.
How Much carbohydrates (carbs) is in Braised Beef Ragu, with Polenta & Roast Vegetables?
The amount of carbohydrates (carbs) in Braised Beef Ragu, with Polenta & Roast Vegetables depends on its serving size and preparation. On average, 1 serving (330 grams) contains about 25.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Braised Beef Ragu, with Polenta & Roast Vegetables.
How Much Fiber is in Braised Beef Ragu, with Polenta & Roast Vegetables?
Braised Beef Ragu, with Polenta & Roast Vegetables contains approximately 4 grams of fiber in 1 serving (330 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Braised Beef Ragu, with Polenta & Roast Vegetables for healthier you!
What vitamins and minerals are in a Braised Beef Ragu, with Polenta & Roast Vegetables?
Braised Beef Ragu, with Polenta & Roast Vegetables contains following minerals:
General
Does Braised Beef Ragu, with Polenta & Roast Vegetables contain caffeine?
Braised Beef Ragu, with Polenta & Roast Vegetables does not contain any caffeine.
Does Braised Beef Ragu, with Polenta & Roast Vegetables contain alcohol?
Braised Beef Ragu, with Polenta & Roast Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Braised Beef Ragu, with Polenta & Roast Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Braised Beef Ragu, with Polenta & Roast Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Braised Beef Ragu, with Polenta & Roast Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Braised Beef Ragu, with Polenta & Roast Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Braised Beef Ragu, with Polenta & Roast Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Braised Beef Ragu, with Polenta & Roast Vegetables for free?
Yes! Since Braised Beef Ragu, with Polenta & Roast Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Braised Beef Ragu, with Polenta & Roast Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Braised Beef Ragu, with Polenta & Roast Vegetables and adds it to your daily hydration log. Simply log Braised Beef Ragu, with Polenta & Roast Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Braised Beef Ragu, with Polenta & Roast Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Braised Beef Ragu, with Polenta & Roast Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Braised Beef Ragu, with Polenta & Roast Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Braised Beef Ragu, with Polenta & Roast Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Braised Beef Ragu, with Polenta & Roast Vegetables
Protein in Braised Beef Ragu, with Polenta & Roast Vegetables supports building and repairing tissues.
Builds and repairs tissues in Braised Beef Ragu, with Polenta & Roast Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Braised Beef Ragu, with Polenta & Roast Vegetables supports immune function.
Supports immune function in Braised Beef Ragu, with Polenta & Roast Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Braised Beef Ragu, with Polenta & Roast Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Braised Beef Ragu, with Polenta & Roast Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Braised Beef Ragu, with Polenta & Roast Vegetables provides energy.
Provides energy in Braised Beef Ragu, with Polenta & Roast Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Braised Beef Ragu, with Polenta & Roast Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Braised Beef Ragu, with Polenta & Roast Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Braised Beef Ragu, with Polenta & Roast Vegetables helps in weight management.
Helps in weight management in Braised Beef Ragu, with Polenta & Roast Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Braised Beef Ragu, with Polenta & Roast Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Braised Beef Ragu, with Polenta & Roast Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Braised Beef Ragu, with Polenta & Roast Vegetables supports bone health.
Supports bone health in Braised Beef Ragu, with Polenta & Roast Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Braised Beef Ragu, with Polenta & Roast Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Braised Beef Ragu, with Polenta & Roast Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Braised Beef Ragu, with Polenta & Roast Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Braised Beef Ragu, with Polenta & Roast Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Braised Beef Ragu, with Polenta & Roast Vegetables supports fluid balance.
Maintains Fluid Balance in Braised Beef Ragu, with Polenta & Roast Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Braised Beef Ragu, with Polenta & Roast Vegetables supports nerve function.
Supports Nerve Function in Braised Beef Ragu, with Polenta & Roast Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Braised Beef Ragu, with Polenta & Roast Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Braised Beef Ragu, with Polenta & Roast Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Braised Beef Ragu, with Polenta & Roast Vegetables supports muscle function.
Aids Muscle Function in Braised Beef Ragu, with Polenta & Roast Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Braised Beef Ragu, with Polenta & Roast Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Braised Beef Ragu, with Polenta & Roast Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Braised Beef Ragu, with Polenta & Roast Vegetables helps balance pH levels.
Balances pH Levels in Braised Beef Ragu, with Polenta & Roast Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Braised Beef Ragu, with Polenta & Roast Vegetables supports bone health.
Supports Bone Health in Braised Beef Ragu, with Polenta & Roast Vegetables helps retain calcium and prevent the loss of bone density over time.
How to burn 404 calories?
The amount of exercise required to burn off 1 serving Braised Beef Ragu, with Polenta & Roast Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.