Ready Meal, Tender Chicken with Spinach and Rice, High Protein

Muscle Foods

Total Energy

285.2

kcal

18.35

% from carbs

59.7

% from protein

21.95

% from fats

In 350 g

% daily value

Total Fat

6.7g

10.3%

Saturated

3.2g

16%

Sodium, Na

440mg

19.1%

Total Carbohydrates

12.6g

4.6%

Fiber

4.6g

16.4%

Sugars

3.9g

7.8%

Protein

41g

82%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ready Meal, Tender Chicken with Spinach and Rice, High Protein

A typical serving 350 g of Ready Meal, Tender Chicken with Spinach and Rice, High Protein (350 grams) contains approximately 285.18 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ready Meal, Tender Chicken with Spinach and Rice, High Protein depends on the ingredients and preparation method. On average, one serving 350 g (350 grams) of Ready Meal, Tender Chicken with Spinach and Rice, High Protein contains approximately 6.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ready Meal, Tender Chicken with Spinach and Rice, High Protein depends on the ingredients exists in it. On average, 350 g of Ready Meal, Tender Chicken with Spinach and Rice, High Protein (about 350 grams) contains approximately 41 grams of protein.

On average, 350 g (about 350 grams) contains about 3.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 350 g (about 350 grams) contains about 12.6 grams of carbohydrates.

Ready Meal, Tender Chicken with Spinach and Rice, High Protein contains approximately 4.6 grams of fiber in 350 g (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 285 calories?

The amount of exercise required to burn off 350 g Ready Meal, Tender Chicken with Spinach and Rice, High Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.