Florentine Turkey Meatloaf with Sweet Tomato Glaze

Diestel Family Ranch

Total Energy

180

kcal

31.73

% from carbs

45.33

% from protein

22.95

% from fats

In 140 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2g

10%

Cholesterol

80mg

26.7%

Sodium, Na

880mg

38.3%

Total Carbohydrates

14g

5.1%

Sugars

9g

18%

Protein

20g

40%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Florentine Turkey Meatloaf with Sweet Tomato Glaze

A typical serving 5 oz of Florentine Turkey Meatloaf with Sweet Tomato Glaze (140 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Florentine Turkey Meatloaf with Sweet Tomato Glaze depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Florentine Turkey Meatloaf with Sweet Tomato Glaze contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Florentine Turkey Meatloaf with Sweet Tomato Glaze depends on the ingredients exists in it. On average, 5 oz of Florentine Turkey Meatloaf with Sweet Tomato Glaze (about 140 grams) contains approximately 20 grams of protein.

On average, 5 oz (about 140 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 14 grams of carbohydrates.

Florentine Turkey Meatloaf with Sweet Tomato Glaze contains approximately 0 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 5 oz Florentine Turkey Meatloaf with Sweet Tomato Glaze

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.