Organic Skillet Meal, Chicken Fried Rice

GreenWise

Total Energy

240

kcal

65.71

% from carbs

21.36

% from protein

12.94

% from fats

In 198 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Cholesterol

20mg

6.7%

Sodium, Na

370mg

16.1%

Potassium, K

221mg

4.7%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

13g

26%

Calcium, Ca

40mg

Iron, Fe

2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Skillet Meal, Chicken Fried Rice

A typical serving 1 cup of Organic Skillet Meal, Chicken Fried Rice (198 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Skillet Meal, Chicken Fried Rice depends on the ingredients and preparation method. On average, one serving 1 cup (198 grams) of Organic Skillet Meal, Chicken Fried Rice contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Skillet Meal, Chicken Fried Rice depends on the ingredients exists in it. On average, 1 cup of Organic Skillet Meal, Chicken Fried Rice (about 198 grams) contains approximately 13 grams of protein.

On average, 1 cup (about 198 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 198 grams) contains about 40 grams of carbohydrates.

Organic Skillet Meal, Chicken Fried Rice contains approximately 2 grams of fiber in 1 cup (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 cup Organic Skillet Meal, Chicken Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.