In-Shell Mixed Nuts

Freshness Guaranteed

9.9

% from protein

9.9

% from carbs

9.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 g(2g)
Amount per serving
Calories
12.7
% Daily value*

Total Fat 1.2 g
1.8%

Saturated 0.1 g
0.5%

Potassium, K 11.3 mg
0.2%

Total Carbohydrates 0.3 g
0.1%

Fiber 0.2 g
0.7%

Protein 0.3 g
0.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 2.7 mg

Iron 0.1 mg

Sugars, added 0 g

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In-Shell Mixed Nuts Nutrients FAQs

Nutrients

What is the calorie content of In-Shell Mixed Nuts?

A typical serving 15 assorted nuts (30 grams) of In-Shell Mixed Nuts contains approximately 190 calories.

You can check the exact calorie content by logging In-Shell Mixed Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a In-Shell Mixed Nuts have?

The amount of fat in In-Shell Mixed Nuts depends on the ingredients and preparation method. On average, one serving 15 assorted nuts (30 grams) of In-Shell Mixed Nuts contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a In-Shell Mixed Nuts have?

The protein content in In-Shell Mixed Nuts depends on the ingredients exists in it. On average, 15 assorted nuts (30 grams) of In-Shell Mixed Nuts contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from In-Shell Mixed Nuts, Download Nutribit app for healthier you!

How much sugar does a In-Shell Mixed Nuts have?

On average, 15 assorted nuts (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from In-Shell Mixed Nuts.

How Much carbohydrates (carbs) is in In-Shell Mixed Nuts?

The amount of carbohydrates (carbs) in In-Shell Mixed Nuts depends on its serving size and preparation. On average, 15 assorted nuts (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from In-Shell Mixed Nuts.

How Much Fiber is in In-Shell Mixed Nuts?

In-Shell Mixed Nuts contains approximately 3 grams of fiber in 15 assorted nuts (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from In-Shell Mixed Nuts for healthier you!

What vitamins and minerals are in a In-Shell Mixed Nuts?

In-Shell Mixed Nuts contains following minerals:

  • In-Shell Mixed Nuts has 40mg of Calcium.
  • In-Shell Mixed Nuts has 170mg of Potassium, K.
  • In-Shell Mixed Nuts has 1mg of Iron.

General

Does In-Shell Mixed Nuts contain caffeine?

In-Shell Mixed Nuts does not contain any caffeine.

Does In-Shell Mixed Nuts contain alcohol?

In-Shell Mixed Nuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for In-Shell Mixed Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for In-Shell Mixed Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize In-Shell Mixed Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of In-Shell Mixed Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of In-Shell Mixed Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from In-Shell Mixed Nuts for free?

Yes absolutely, Since In-Shell Mixed Nuts does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from In-Shell Mixed Nuts with water tracking feature?

In-Shell Mixed Nuts does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes In-Shell Mixed Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including In-Shell Mixed Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access In-Shell Mixed Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, In-Shell Mixed Nuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of In-Shell Mixed Nuts

How to burn 190 calories?

The amount of exercise required to burn off 15 assorted nuts In-Shell Mixed Nuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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