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In-Shell Mixed Nuts

Freshness Guaranteed

190

kcal Energy

9.9%

% from carbs

9.9%

% from protein

80.2%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
190

% Daily Value

Total Fat 18 g
27.7%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 170 mg
3.6%
Total Carbohydrates 5 g
1.8%
Fiber 3 g
10.7%
Sugars 0 g
Protein 5 g
10%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 40 mg
Iron, Fe 1 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about In-Shell Mixed Nuts

Nutrients

What is the calorie content of In-Shell Mixed Nuts?

A typical serving 15 assorted nuts of In-Shell Mixed Nuts (30 grams) contains approximately 190 calories. You can check the exact calorie content by logging In-Shell Mixed Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a In-Shell Mixed Nuts have?

The amount of fat in In-Shell Mixed Nuts depends on the ingredients and preparation method. On average, one serving 15 assorted nuts (30 grams) of In-Shell Mixed Nuts contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a In-Shell Mixed Nuts have?

The protein content in In-Shell Mixed Nuts depends on the ingredients exists in it. On average, 15 assorted nuts of In-Shell Mixed Nuts (about 30 grams) contains approximately 5 grams of protein.

Is In-Shell Mixed Nuts a good source of protein?

The protein content in In-Shell Mixed Nuts depends on the ingredients exists in it. On average, 15 assorted nuts of In-Shell Mixed Nuts (about 30 grams) contains approximately 5 grams of protein.

How much sugar does a In-Shell Mixed Nuts have?

On average, 15 assorted nuts (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does In-Shell Mixed Nuts contain added sugar?

On average, 15 assorted nuts (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in In-Shell Mixed Nuts?

On average, 15 assorted nuts (about 30 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in In-Shell Mixed Nuts?

In-Shell Mixed Nuts contains approximately 3 grams of fiber in 15 assorted nuts (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a In-Shell Mixed Nuts?

In-Shell Mixed Nuts contains approximately 3 grams of fiber in 15 assorted nuts (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is In-Shell Mixed Nuts suitable for vegans?

In-Shell Mixed Nuts contains approximately 3 grams of fiber in 15 assorted nuts (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does In-Shell Mixed Nuts contain caffeine?

In-Shell Mixed Nuts contains approximately 3 grams of fiber in 15 assorted nuts (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does In-Shell Mixed Nuts contain alcohol?

In-Shell Mixed Nuts contains approximately 3 grams of fiber in 15 assorted nuts (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is In-Shell Mixed Nuts healthier?

In-Shell Mixed Nuts contains approximately 3 grams of fiber in 15 assorted nuts (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track In-Shell Mixed Nuts in Nutribit?

In-Shell Mixed Nuts contains approximately 3 grams of fiber in 15 assorted nuts (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for In-Shell Mixed Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for In-Shell Mixed Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize In-Shell Mixed Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of In-Shell Mixed Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of In-Shell Mixed Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from In-Shell Mixed Nuts for free?

Yes absolutely, Since In-Shell Mixed Nuts does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from In-Shell Mixed Nuts with water tracking feature?

In-Shell Mixed Nuts does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes In-Shell Mixed Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including In-Shell Mixed Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access In-Shell Mixed Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, In-Shell Mixed Nuts data can be accessed offline in the Nutribit app anytime anywhere!