Parmesan Topped Chicken with Spaghetti

Fresh From Meijer

Total Energy

230

kcal

43.29

% from carbs

29.44

% from protein

27.27

% from fats

In 170 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

30mg

10%

Sodium, Na

700mg

30.4%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

17g

34%

Calcium, Ca

100mg

Iron, Fe

1.8mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan Topped Chicken with Spaghetti

A typical serving 1 cup of Parmesan Topped Chicken with Spaghetti (170 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan Topped Chicken with Spaghetti depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Parmesan Topped Chicken with Spaghetti contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan Topped Chicken with Spaghetti depends on the ingredients exists in it. On average, 1 cup of Parmesan Topped Chicken with Spaghetti (about 170 grams) contains approximately 17 grams of protein.

On average, 1 cup (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 170 grams) contains about 25 grams of carbohydrates.

Parmesan Topped Chicken with Spaghetti contains approximately 2 grams of fiber in 1 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 cup Parmesan Topped Chicken with Spaghetti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.