Chicken Spaghetti Squash
Lindora Fresh
54.05
% from protein21.62
% from carbs21.62
% from fatNutrition Facts
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Chicken Spaghetti Squash Nutrients FAQs
Nutrients
- Vitamin A:Chicken Spaghetti Squash has 4850 IU of Vitamin A.
- Vitamin C:Chicken Spaghetti Squash has 22.2 mg of Vitamin C.
- Chicken Spaghetti Squash has 78mg of Calcium.
- Chicken Spaghetti Squash has 170mg of Sodium, Na.
- Chicken Spaghetti Squash has 1.98mg of Iron.
What is the calorie content of Chicken Spaghetti Squash?
A typical serving 1 meal of Chicken Spaghetti Squash contains approximately 192 calories.
You can check the exact calorie content by logging Chicken Spaghetti Squash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Spaghetti Squash have?
The amount of fat in Chicken Spaghetti Squash depends on the ingredients and preparation method. On average, one serving 1 meal of Chicken Spaghetti Squash contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Spaghetti Squash have?
The protein content in Chicken Spaghetti Squash depends on the ingredients exists in it. On average, 1 meal of Chicken Spaghetti Squash contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Spaghetti Squash, Download Nutribit app for healthier you!
How much sugar does a Chicken Spaghetti Squash have?
On average, 1 meal contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Spaghetti Squash.
How Much carbohydrates (carbs) is in Chicken Spaghetti Squash?
The amount of carbohydrates (carbs) in Chicken Spaghetti Squash depends on its serving size and preparation. On average, 1 meal contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Spaghetti Squash.
How Much Fiber is in Chicken Spaghetti Squash?
Chicken Spaghetti Squash contains approximately 2 grams of fiber in 1 meal.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Spaghetti Squash for healthier you!
What vitamins and minerals are in a Chicken Spaghetti Squash?
Vitamins in Chicken Spaghetti Squash:
Chicken Spaghetti Squash contains following minerals:
General
Does Chicken Spaghetti Squash contain caffeine?
Chicken Spaghetti Squash does not contain any caffeine.
Does Chicken Spaghetti Squash contain alcohol?
Chicken Spaghetti Squash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Spaghetti Squash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Spaghetti Squash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Spaghetti Squash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Spaghetti Squash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Spaghetti Squash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Spaghetti Squash for free?
Yes! Since Chicken Spaghetti Squash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Spaghetti Squash with water tracking feature?
Nutribit automatically calculates the water content of Chicken Spaghetti Squash and adds it to your daily hydration log. Simply log Chicken Spaghetti Squash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Spaghetti Squash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Spaghetti Squash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Spaghetti Squash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Spaghetti Squash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Spaghetti Squash
Protein and Vitamin A in Chicken Spaghetti Squash supports bone health.
Protein in Chicken Spaghetti Squash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Spaghetti Squash contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chicken Spaghetti Squash supports building and repairing tissues.
Builds and repairs tissues in Chicken Spaghetti Squash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Spaghetti Squash supports immune function.
Supports immune function in Chicken Spaghetti Squash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Spaghetti Squash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Spaghetti Squash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Spaghetti Squash provides energy.
Provides energy in Chicken Spaghetti Squash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Spaghetti Squash supports muscle growth and strength.
Supports muscle growth and strength in Chicken Spaghetti Squash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Spaghetti Squash helps in weight management.
Helps in weight management in Chicken Spaghetti Squash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Spaghetti Squash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Spaghetti Squash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Spaghetti Squash improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Spaghetti Squash is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Spaghetti Squash regulates blood sugar levels.
Regulates blood sugar levels in Chicken Spaghetti Squash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Spaghetti Squash supports eye health.
Vitamin A in Chicken Spaghetti Squash is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Spaghetti Squash boosts immune function.
Vitamin A in Chicken Spaghetti Squash helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Spaghetti Squash promotes healthy skin.
Vitamin A in Chicken Spaghetti Squash supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Spaghetti Squash enhances reproductive health.
Vitamin A in Chicken Spaghetti Squash plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Spaghetti Squash reduces the risk of certain cancers.
Vitamin A in Chicken Spaghetti Squash helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Spaghetti Squash promotes healthy development during pregnancy.
Vitamin A in Chicken Spaghetti Squash is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Spaghetti Squash maintains healthy mucous membranes.
Vitamin A in Chicken Spaghetti Squash helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Spaghetti Squash improves wound healing.
Vitamin A in Chicken Spaghetti Squash promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Spaghetti Squash may reduce the risk of macular degeneration.
Vitamin A in Chicken Spaghetti Squash, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 192 calories?
The amount of exercise required to burn off 1 meal Chicken Spaghetti Squash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.