Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla
Fresh From Meijer
30.3
% from protein35.61
% from carbs35.61
% from fatNutrition Facts
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Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla Nutrients FAQs
Nutrients
- Vitamin D:Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla has 4 IU of Vitamin D.
- Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla has 270mg of Calcium.
- Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla has 1330mg of Sodium, Na.
- Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla has 10mg of Potassium, K.
- Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla has 3.6mg of Iron.
What is the calorie content of Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla?
A typical serving 1 wrap (227 grams) of Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla contains approximately 530 calories.
You can check the exact calorie content by logging Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla have?
The amount of fat in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla depends on the ingredients and preparation method. On average, one serving 1 wrap (227 grams) of Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla have?
The protein content in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla depends on the ingredients exists in it. On average, 1 wrap (227 grams) of Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla, Download Nutribit app for healthier you!
How much sugar does a Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla have?
On average, 1 wrap (227 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla.
How Much carbohydrates (carbs) is in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla?
The amount of carbohydrates (carbs) in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla depends on its serving size and preparation. On average, 1 wrap (227 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla.
How Much Fiber is in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla?
Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla contains approximately 2 grams of fiber in 1 wrap (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla for healthier you!
What vitamins and minerals are in a Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla?
Vitamins in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla:
Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla contains following minerals:
General
Does Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla contain caffeine?
Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla does not contain any caffeine.
Does Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla contain alcohol?
Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla for free?
Yes! Since Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla with water tracking feature?
Nutribit automatically calculates the water content of Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla and adds it to your daily hydration log. Simply log Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla
Total Carbohydrates in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla enhances brain function and helps improve memory and focus.
Glucose from Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla supports building and repairing tissues.
Builds and repairs tissues in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla supports immune function.
Supports immune function in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla provides energy.
Provides energy in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla supports muscle growth and strength.
Supports muscle growth and strength in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla helps in weight management.
Helps in weight management in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla supports bone health.
Supports bone health in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla regulates blood sugar levels.
Regulates blood sugar levels in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla supports bone health.
Calcium in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla supports muscle function.
Calcium in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla supports heart health.
Calcium in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla supports nerve transmission.
Calcium in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla supports blood clotting.
Calcium in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla supports hormonal secretion.
Calcium in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla supports weight management.
Calcium in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla supports dental health.
Calcium in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla supports blood pressure regulation.
Calcium in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla supports fluid balance.
Maintains Fluid Balance in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla supports nerve function.
Supports Nerve Function in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla helps regulate blood pressure.
Regulates Blood Pressure in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla supports muscle function.
Aids Muscle Function in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla aids nutrient absorption.
Improves Nutrient Absorption in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla helps balance pH levels.
Balances pH Levels in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla supports bone health.
Supports Bone Health in Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 wrap Chicken Pesto Wrap, with Parmesan and Pesto on a Flour Tortilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.