Cheese Crunch Parmesan Cheddar Plus Egg Whites
High Key
33.15
% from protein2.21
% from carbs2.21
% from fatNutrition Facts
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Cheese Crunch Parmesan Cheddar Plus Egg Whites Nutrients FAQs
Nutrients
- Cheese Crunch Parmesan Cheddar Plus Egg Whites has 411mg of Calcium.
- Cheese Crunch Parmesan Cheddar Plus Egg Whites has 590mg of Sodium, Na.
- Cheese Crunch Parmesan Cheddar Plus Egg Whites has 40mg of Potassium, K.
What is the calorie content of Cheese Crunch Parmesan Cheddar Plus Egg Whites?
A typical serving 15 pieces (30 grams) of Cheese Crunch Parmesan Cheddar Plus Egg Whites contains approximately 180 calories.
You can check the exact calorie content by logging Cheese Crunch Parmesan Cheddar Plus Egg Whites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Crunch Parmesan Cheddar Plus Egg Whites have?
The amount of fat in Cheese Crunch Parmesan Cheddar Plus Egg Whites depends on the ingredients and preparation method. On average, one serving 15 pieces (30 grams) of Cheese Crunch Parmesan Cheddar Plus Egg Whites contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Crunch Parmesan Cheddar Plus Egg Whites have?
The protein content in Cheese Crunch Parmesan Cheddar Plus Egg Whites depends on the ingredients exists in it. On average, 15 pieces (30 grams) of Cheese Crunch Parmesan Cheddar Plus Egg Whites contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Crunch Parmesan Cheddar Plus Egg Whites, Download Nutribit app for healthier you!
How much sugar does a Cheese Crunch Parmesan Cheddar Plus Egg Whites have?
On average, 15 pieces (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Crunch Parmesan Cheddar Plus Egg Whites.
How Much carbohydrates (carbs) is in Cheese Crunch Parmesan Cheddar Plus Egg Whites?
The amount of carbohydrates (carbs) in Cheese Crunch Parmesan Cheddar Plus Egg Whites depends on its serving size and preparation. On average, 15 pieces (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Crunch Parmesan Cheddar Plus Egg Whites.
How Much Fiber is in Cheese Crunch Parmesan Cheddar Plus Egg Whites?
Cheese Crunch Parmesan Cheddar Plus Egg Whites contains approximately 0 grams of fiber in 15 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Crunch Parmesan Cheddar Plus Egg Whites for healthier you!
What vitamins and minerals are in a Cheese Crunch Parmesan Cheddar Plus Egg Whites?
Cheese Crunch Parmesan Cheddar Plus Egg Whites contains following minerals:
General
Does Cheese Crunch Parmesan Cheddar Plus Egg Whites contain caffeine?
Cheese Crunch Parmesan Cheddar Plus Egg Whites does not contain any caffeine.
Does Cheese Crunch Parmesan Cheddar Plus Egg Whites contain alcohol?
Cheese Crunch Parmesan Cheddar Plus Egg Whites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Crunch Parmesan Cheddar Plus Egg Whites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Crunch Parmesan Cheddar Plus Egg Whites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Crunch Parmesan Cheddar Plus Egg Whites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Crunch Parmesan Cheddar Plus Egg Whites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Crunch Parmesan Cheddar Plus Egg Whites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Crunch Parmesan Cheddar Plus Egg Whites for free?
Yes absolutely, Since Cheese Crunch Parmesan Cheddar Plus Egg Whites does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Crunch Parmesan Cheddar Plus Egg Whites with water tracking feature?
Cheese Crunch Parmesan Cheddar Plus Egg Whites does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese Crunch Parmesan Cheddar Plus Egg Whites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Crunch Parmesan Cheddar Plus Egg Whites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Crunch Parmesan Cheddar Plus Egg Whites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Crunch Parmesan Cheddar Plus Egg Whites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Crunch Parmesan Cheddar Plus Egg Whites
Protein in Cheese Crunch Parmesan Cheddar Plus Egg Whites supports building and repairing tissues.
Builds and repairs tissues in Cheese Crunch Parmesan Cheddar Plus Egg Whites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Crunch Parmesan Cheddar Plus Egg Whites supports immune function.
Supports immune function in Cheese Crunch Parmesan Cheddar Plus Egg Whites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Crunch Parmesan Cheddar Plus Egg Whites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Crunch Parmesan Cheddar Plus Egg Whites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Crunch Parmesan Cheddar Plus Egg Whites provides energy.
Provides energy in Cheese Crunch Parmesan Cheddar Plus Egg Whites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Crunch Parmesan Cheddar Plus Egg Whites supports muscle growth and strength.
Supports muscle growth and strength in Cheese Crunch Parmesan Cheddar Plus Egg Whites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Crunch Parmesan Cheddar Plus Egg Whites helps in weight management.
Helps in weight management in Cheese Crunch Parmesan Cheddar Plus Egg Whites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Crunch Parmesan Cheddar Plus Egg Whites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Crunch Parmesan Cheddar Plus Egg Whites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Crunch Parmesan Cheddar Plus Egg Whites supports bone health.
Supports bone health in Cheese Crunch Parmesan Cheddar Plus Egg Whites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Crunch Parmesan Cheddar Plus Egg Whites improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Crunch Parmesan Cheddar Plus Egg Whites is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Crunch Parmesan Cheddar Plus Egg Whites regulates blood sugar levels.
Regulates blood sugar levels in Cheese Crunch Parmesan Cheddar Plus Egg Whites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese Crunch Parmesan Cheddar Plus Egg Whites supports bone health.
Calcium in Cheese Crunch Parmesan Cheddar Plus Egg Whites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Crunch Parmesan Cheddar Plus Egg Whites supports muscle function.
Calcium in Cheese Crunch Parmesan Cheddar Plus Egg Whites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Crunch Parmesan Cheddar Plus Egg Whites supports heart health.
Calcium in Cheese Crunch Parmesan Cheddar Plus Egg Whites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Crunch Parmesan Cheddar Plus Egg Whites supports nerve transmission.
Calcium in Cheese Crunch Parmesan Cheddar Plus Egg Whites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Crunch Parmesan Cheddar Plus Egg Whites supports blood clotting.
Calcium in Cheese Crunch Parmesan Cheddar Plus Egg Whites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Crunch Parmesan Cheddar Plus Egg Whites supports hormonal secretion.
Calcium in Cheese Crunch Parmesan Cheddar Plus Egg Whites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Crunch Parmesan Cheddar Plus Egg Whites supports weight management.
Calcium in Cheese Crunch Parmesan Cheddar Plus Egg Whites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Crunch Parmesan Cheddar Plus Egg Whites supports dental health.
Calcium in Cheese Crunch Parmesan Cheddar Plus Egg Whites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Crunch Parmesan Cheddar Plus Egg Whites supports blood pressure regulation.
Calcium in Cheese Crunch Parmesan Cheddar Plus Egg Whites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese Crunch Parmesan Cheddar Plus Egg Whites supports fluid balance.
Maintains Fluid Balance in Cheese Crunch Parmesan Cheddar Plus Egg Whites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Crunch Parmesan Cheddar Plus Egg Whites supports nerve function.
Supports Nerve Function in Cheese Crunch Parmesan Cheddar Plus Egg Whites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Crunch Parmesan Cheddar Plus Egg Whites helps regulate blood pressure.
Regulates Blood Pressure in Cheese Crunch Parmesan Cheddar Plus Egg Whites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Crunch Parmesan Cheddar Plus Egg Whites supports muscle function.
Aids Muscle Function in Cheese Crunch Parmesan Cheddar Plus Egg Whites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Crunch Parmesan Cheddar Plus Egg Whites aids nutrient absorption.
Improves Nutrient Absorption in Cheese Crunch Parmesan Cheddar Plus Egg Whites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Crunch Parmesan Cheddar Plus Egg Whites helps balance pH levels.
Balances pH Levels in Cheese Crunch Parmesan Cheddar Plus Egg Whites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Crunch Parmesan Cheddar Plus Egg Whites supports bone health.
Supports Bone Health in Cheese Crunch Parmesan Cheddar Plus Egg Whites helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 15 pieces Cheese Crunch Parmesan Cheddar Plus Egg Whites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.