Green Chile & Cheese Egg Wraps

Scott & Jon's

27.59

% from protein

16.55

% from carbs

16.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 121 g(121g)
Amount per serving
Calories
150
% Daily value*

Total Fat 9 g
13.8%

Saturated 4 g
20%

Cholesterol 165 mg
55%

Sodium, Na 490 mg
21.3%

Potassium, K 205 mg
4.4%

Total Carbohydrates 6 g
2.2%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 10 g
20%

Vitamin D 40 IU

Vitamin D (D2 + D3) 1 UG

Calcium 151 mg

Iron 1 mg

Sugars, added 0 g

Green Chile & Cheese Egg Wraps Nutrients FAQs

Nutrients

What is the calorie content of Green Chile & Cheese Egg Wraps?

A typical serving 1 eggwrap (121 grams) of Green Chile & Cheese Egg Wraps contains approximately 150 calories.

You can check the exact calorie content by logging Green Chile & Cheese Egg Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Chile & Cheese Egg Wraps have?

The amount of fat in Green Chile & Cheese Egg Wraps depends on the ingredients and preparation method. On average, one serving 1 eggwrap (121 grams) of Green Chile & Cheese Egg Wraps contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Chile & Cheese Egg Wraps have?

The protein content in Green Chile & Cheese Egg Wraps depends on the ingredients exists in it. On average, 1 eggwrap (121 grams) of Green Chile & Cheese Egg Wraps contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Green Chile & Cheese Egg Wraps, Download Nutribit app for healthier you!

How much sugar does a Green Chile & Cheese Egg Wraps have?

On average, 1 eggwrap (121 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Chile & Cheese Egg Wraps.

How Much carbohydrates (carbs) is in Green Chile & Cheese Egg Wraps?

The amount of carbohydrates (carbs) in Green Chile & Cheese Egg Wraps depends on its serving size and preparation. On average, 1 eggwrap (121 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Chile & Cheese Egg Wraps.

How Much Fiber is in Green Chile & Cheese Egg Wraps?

Green Chile & Cheese Egg Wraps contains approximately 1 grams of fiber in 1 eggwrap (121 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Chile & Cheese Egg Wraps for healthier you!

What vitamins and minerals are in a Green Chile & Cheese Egg Wraps?

Vitamins in Green Chile & Cheese Egg Wraps:

  • Vitamin D:Green Chile & Cheese Egg Wraps has 40 IU of Vitamin D.

Green Chile & Cheese Egg Wraps contains following minerals:

  • Green Chile & Cheese Egg Wraps has 151mg of Calcium.
  • Green Chile & Cheese Egg Wraps has 490mg of Sodium, Na.
  • Green Chile & Cheese Egg Wraps has 205mg of Potassium, K.
  • Green Chile & Cheese Egg Wraps has 1mg of Iron.

General

Does Green Chile & Cheese Egg Wraps contain caffeine?

Green Chile & Cheese Egg Wraps does not contain any caffeine.

Does Green Chile & Cheese Egg Wraps contain alcohol?

Green Chile & Cheese Egg Wraps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Chile & Cheese Egg Wraps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Chile & Cheese Egg Wraps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Chile & Cheese Egg Wraps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Chile & Cheese Egg Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Chile & Cheese Egg Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Chile & Cheese Egg Wraps for free?

Yes! Since Green Chile & Cheese Egg Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Chile & Cheese Egg Wraps with water tracking feature?

Nutribit automatically calculates the water content of Green Chile & Cheese Egg Wraps and adds it to your daily hydration log. Simply log Green Chile & Cheese Egg Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Chile & Cheese Egg Wraps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Chile & Cheese Egg Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Chile & Cheese Egg Wraps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Chile & Cheese Egg Wraps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Chile & Cheese Egg Wraps

Protein in Green Chile & Cheese Egg Wraps supports building and repairing tissues.

Builds and repairs tissues in Green Chile & Cheese Egg Wraps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Green Chile & Cheese Egg Wraps supports immune function.

Supports immune function in Green Chile & Cheese Egg Wraps is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Green Chile & Cheese Egg Wraps helps regulate enzymes and hormones.

Regulates enzymes and hormones in Green Chile & Cheese Egg Wraps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Green Chile & Cheese Egg Wraps provides energy.

Provides energy in Green Chile & Cheese Egg Wraps can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Green Chile & Cheese Egg Wraps supports muscle growth and strength.

Supports muscle growth and strength in Green Chile & Cheese Egg Wraps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Green Chile & Cheese Egg Wraps helps in weight management.

Helps in weight management in Green Chile & Cheese Egg Wraps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Green Chile & Cheese Egg Wraps aids in the production of hemoglobin.

Aids in the production of hemoglobin in Green Chile & Cheese Egg Wraps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Green Chile & Cheese Egg Wraps supports bone health.

Supports bone health in Green Chile & Cheese Egg Wraps plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Green Chile & Cheese Egg Wraps improves skin, hair, and nails.

Improves skin, hair, and nails in Green Chile & Cheese Egg Wraps is essential for the health and growth of hair, skin, and nails.

Protein in Green Chile & Cheese Egg Wraps regulates blood sugar levels.

Regulates blood sugar levels in Green Chile & Cheese Egg Wraps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Green Chile & Cheese Egg Wraps supports bone health.

Calcium in Green Chile & Cheese Egg Wraps is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Green Chile & Cheese Egg Wraps supports muscle function.

Calcium in Green Chile & Cheese Egg Wraps plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Green Chile & Cheese Egg Wraps supports heart health.

Calcium in Green Chile & Cheese Egg Wraps helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Green Chile & Cheese Egg Wraps supports nerve transmission.

Calcium in Green Chile & Cheese Egg Wraps is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Green Chile & Cheese Egg Wraps supports blood clotting.

Calcium in Green Chile & Cheese Egg Wraps is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Green Chile & Cheese Egg Wraps supports hormonal secretion.

Calcium in Green Chile & Cheese Egg Wraps regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Green Chile & Cheese Egg Wraps supports weight management.

Calcium in Green Chile & Cheese Egg Wraps may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Green Chile & Cheese Egg Wraps supports dental health.

Calcium in Green Chile & Cheese Egg Wraps strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Green Chile & Cheese Egg Wraps supports blood pressure regulation.

Calcium in Green Chile & Cheese Egg Wraps, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Green Chile & Cheese Egg Wraps supports fluid balance.

Maintains Fluid Balance in Green Chile & Cheese Egg Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Green Chile & Cheese Egg Wraps supports nerve function.

Supports Nerve Function in Green Chile & Cheese Egg Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Green Chile & Cheese Egg Wraps helps regulate blood pressure.

Regulates Blood Pressure in Green Chile & Cheese Egg Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Green Chile & Cheese Egg Wraps supports muscle function.

Aids Muscle Function in Green Chile & Cheese Egg Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Green Chile & Cheese Egg Wraps aids nutrient absorption.

Improves Nutrient Absorption in Green Chile & Cheese Egg Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Green Chile & Cheese Egg Wraps helps balance pH levels.

Balances pH Levels in Green Chile & Cheese Egg Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Green Chile & Cheese Egg Wraps supports bone health.

Supports Bone Health in Green Chile & Cheese Egg Wraps helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 eggwrap Green Chile & Cheese Egg Wraps

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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