Green Chile & Cheese Egg Wraps

Scott & Jon's

Total Energy

150

kcal

16.55

% from carbs

27.59

% from protein

55.86

% from fats

In 121 g

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Cholesterol

165mg

55%

Sodium, Na

490mg

21.3%

Potassium, K

205mg

4.4%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

151mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Chile & Cheese Egg Wraps

A typical serving 1 eggwrap of Green Chile & Cheese Egg Wraps (121 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Chile & Cheese Egg Wraps depends on the ingredients and preparation method. On average, one serving 1 eggwrap (121 grams) of Green Chile & Cheese Egg Wraps contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Chile & Cheese Egg Wraps depends on the ingredients exists in it. On average, 1 eggwrap of Green Chile & Cheese Egg Wraps (about 121 grams) contains approximately 10 grams of protein.

On average, 1 eggwrap (about 121 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 eggwrap (about 121 grams) contains about 6 grams of carbohydrates.

Green Chile & Cheese Egg Wraps contains approximately 1 grams of fiber in 1 eggwrap (about 121 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 eggwrap Green Chile & Cheese Egg Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.