Crunchy Thai Peanut Salad With Spicy Coconut Dressing
Thistle
13.33
% from protein34.67
% from carbs34.67
% from fatNutrition Facts
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Crunchy Thai Peanut Salad With Spicy Coconut Dressing Nutrients FAQs
Nutrients
- Crunchy Thai Peanut Salad With Spicy Coconut Dressing has 100mg of Calcium.
- Crunchy Thai Peanut Salad With Spicy Coconut Dressing has 240mg of Sodium, Na.
- Crunchy Thai Peanut Salad With Spicy Coconut Dressing has 580mg of Potassium, K.
- Crunchy Thai Peanut Salad With Spicy Coconut Dressing has 4.1mg of Iron.
What is the calorie content of Crunchy Thai Peanut Salad With Spicy Coconut Dressing?
A typical serving 237 g (237 grams) of Crunchy Thai Peanut Salad With Spicy Coconut Dressing contains approximately 430 calories.
You can check the exact calorie content by logging Crunchy Thai Peanut Salad With Spicy Coconut Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Thai Peanut Salad With Spicy Coconut Dressing have?
The amount of fat in Crunchy Thai Peanut Salad With Spicy Coconut Dressing depends on the ingredients and preparation method. On average, one serving 237 g (237 grams) of Crunchy Thai Peanut Salad With Spicy Coconut Dressing contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Thai Peanut Salad With Spicy Coconut Dressing have?
The protein content in Crunchy Thai Peanut Salad With Spicy Coconut Dressing depends on the ingredients exists in it. On average, 237 g (237 grams) of Crunchy Thai Peanut Salad With Spicy Coconut Dressing contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Thai Peanut Salad With Spicy Coconut Dressing, Download Nutribit app for healthier you!
How much sugar does a Crunchy Thai Peanut Salad With Spicy Coconut Dressing have?
On average, 237 g (237 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Thai Peanut Salad With Spicy Coconut Dressing.
How Much carbohydrates (carbs) is in Crunchy Thai Peanut Salad With Spicy Coconut Dressing?
The amount of carbohydrates (carbs) in Crunchy Thai Peanut Salad With Spicy Coconut Dressing depends on its serving size and preparation. On average, 237 g (237 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Thai Peanut Salad With Spicy Coconut Dressing.
How Much Fiber is in Crunchy Thai Peanut Salad With Spicy Coconut Dressing?
Crunchy Thai Peanut Salad With Spicy Coconut Dressing contains approximately 8 grams of fiber in 237 g (237 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Thai Peanut Salad With Spicy Coconut Dressing for healthier you!
What vitamins and minerals are in a Crunchy Thai Peanut Salad With Spicy Coconut Dressing?
Crunchy Thai Peanut Salad With Spicy Coconut Dressing contains following minerals:
General
Does Crunchy Thai Peanut Salad With Spicy Coconut Dressing contain caffeine?
Crunchy Thai Peanut Salad With Spicy Coconut Dressing does not contain any caffeine.
Does Crunchy Thai Peanut Salad With Spicy Coconut Dressing contain alcohol?
Crunchy Thai Peanut Salad With Spicy Coconut Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Thai Peanut Salad With Spicy Coconut Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Thai Peanut Salad With Spicy Coconut Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Thai Peanut Salad With Spicy Coconut Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Thai Peanut Salad With Spicy Coconut Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Thai Peanut Salad With Spicy Coconut Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Thai Peanut Salad With Spicy Coconut Dressing for free?
Yes! Since Crunchy Thai Peanut Salad With Spicy Coconut Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Thai Peanut Salad With Spicy Coconut Dressing with water tracking feature?
Nutribit automatically calculates the water content of Crunchy Thai Peanut Salad With Spicy Coconut Dressing and adds it to your daily hydration log. Simply log Crunchy Thai Peanut Salad With Spicy Coconut Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchy Thai Peanut Salad With Spicy Coconut Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Thai Peanut Salad With Spicy Coconut Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Thai Peanut Salad With Spicy Coconut Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Thai Peanut Salad With Spicy Coconut Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Thai Peanut Salad With Spicy Coconut Dressing
Protein in Crunchy Thai Peanut Salad With Spicy Coconut Dressing supports building and repairing tissues.
Builds and repairs tissues in Crunchy Thai Peanut Salad With Spicy Coconut Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crunchy Thai Peanut Salad With Spicy Coconut Dressing supports immune function.
Supports immune function in Crunchy Thai Peanut Salad With Spicy Coconut Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crunchy Thai Peanut Salad With Spicy Coconut Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crunchy Thai Peanut Salad With Spicy Coconut Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crunchy Thai Peanut Salad With Spicy Coconut Dressing provides energy.
Provides energy in Crunchy Thai Peanut Salad With Spicy Coconut Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crunchy Thai Peanut Salad With Spicy Coconut Dressing supports muscle growth and strength.
Supports muscle growth and strength in Crunchy Thai Peanut Salad With Spicy Coconut Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crunchy Thai Peanut Salad With Spicy Coconut Dressing helps in weight management.
Helps in weight management in Crunchy Thai Peanut Salad With Spicy Coconut Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crunchy Thai Peanut Salad With Spicy Coconut Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crunchy Thai Peanut Salad With Spicy Coconut Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crunchy Thai Peanut Salad With Spicy Coconut Dressing supports bone health.
Supports bone health in Crunchy Thai Peanut Salad With Spicy Coconut Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crunchy Thai Peanut Salad With Spicy Coconut Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Crunchy Thai Peanut Salad With Spicy Coconut Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Crunchy Thai Peanut Salad With Spicy Coconut Dressing regulates blood sugar levels.
Regulates blood sugar levels in Crunchy Thai Peanut Salad With Spicy Coconut Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Crunchy Thai Peanut Salad With Spicy Coconut Dressing supports digestion.
Fiber in Crunchy Thai Peanut Salad With Spicy Coconut Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Crunchy Thai Peanut Salad With Spicy Coconut Dressing supports heart health.
Soluble fiber in Crunchy Thai Peanut Salad With Spicy Coconut Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Crunchy Thai Peanut Salad With Spicy Coconut Dressing aids in weight management.
Fiber-rich foods in Crunchy Thai Peanut Salad With Spicy Coconut Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Crunchy Thai Peanut Salad With Spicy Coconut Dressing regulates blood sugar.
Fiber in Crunchy Thai Peanut Salad With Spicy Coconut Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Crunchy Thai Peanut Salad With Spicy Coconut Dressing promotes gut health.
Fiber in Crunchy Thai Peanut Salad With Spicy Coconut Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Crunchy Thai Peanut Salad With Spicy Coconut Dressing lowers the risk of colon cancer.
A high-fiber diet from Crunchy Thai Peanut Salad With Spicy Coconut Dressing is linked to a reduced risk of colon cancer.
Fiber in Crunchy Thai Peanut Salad With Spicy Coconut Dressing improves skin health.
Fiber in Crunchy Thai Peanut Salad With Spicy Coconut Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Crunchy Thai Peanut Salad With Spicy Coconut Dressing helps lower blood pressure.
Adequate fiber in Crunchy Thai Peanut Salad With Spicy Coconut Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Crunchy Thai Peanut Salad With Spicy Coconut Dressing boosts immune function.
Fiber in Crunchy Thai Peanut Salad With Spicy Coconut Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Crunchy Thai Peanut Salad With Spicy Coconut Dressing reduces the risk of type 2 diabetes.
Fiber in Crunchy Thai Peanut Salad With Spicy Coconut Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 430 calories?
The amount of exercise required to burn off 237 g Crunchy Thai Peanut Salad With Spicy Coconut Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.