Thai Peanut Chicken Salad, No Dressing

Au Bon Pain

Total Energy

250

kcal

35.11

% from carbs

44.27

% from protein

20.61

% from fats

In 388 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

80mg

26.7%

Sodium, Na

290mg

12.6%

Total Carbohydrates

23g

8.4%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

29g

58%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Peanut Chicken Salad, No Dressing

A typical serving 13.7 oz of Thai Peanut Chicken Salad, No Dressing (388 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Peanut Chicken Salad, No Dressing depends on the ingredients and preparation method. On average, one serving 13.7 oz (388 grams) of Thai Peanut Chicken Salad, No Dressing contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Peanut Chicken Salad, No Dressing depends on the ingredients exists in it. On average, 13.7 oz of Thai Peanut Chicken Salad, No Dressing (about 388 grams) contains approximately 29 grams of protein.

On average, 13.7 oz (about 388 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13.7 oz (about 388 grams) contains about 23 grams of carbohydrates.

Thai Peanut Chicken Salad, No Dressing contains approximately 5 grams of fiber in 13.7 oz (about 388 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 13.7 oz Thai Peanut Chicken Salad, No Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.