Thai Peanut Chicken Salad, No Dressing
Au Bon Pain
44.27
% from protein35.11
% from carbs35.11
% from fatNutrition Facts
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Thai Peanut Chicken Salad, No Dressing Nutrients FAQs
Nutrients
- Thai Peanut Chicken Salad, No Dressing has 290mg of Sodium, Na.
What is the calorie content of Thai Peanut Chicken Salad, No Dressing?
A typical serving 13.7 oz (388 grams) of Thai Peanut Chicken Salad, No Dressing contains approximately 250 calories.
You can check the exact calorie content by logging Thai Peanut Chicken Salad, No Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Peanut Chicken Salad, No Dressing have?
The amount of fat in Thai Peanut Chicken Salad, No Dressing depends on the ingredients and preparation method. On average, one serving 13.7 oz (388 grams) of Thai Peanut Chicken Salad, No Dressing contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Peanut Chicken Salad, No Dressing have?
The protein content in Thai Peanut Chicken Salad, No Dressing depends on the ingredients exists in it. On average, 13.7 oz (388 grams) of Thai Peanut Chicken Salad, No Dressing contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Peanut Chicken Salad, No Dressing, Download Nutribit app for healthier you!
How much sugar does a Thai Peanut Chicken Salad, No Dressing have?
On average, 13.7 oz (388 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Peanut Chicken Salad, No Dressing.
How Much carbohydrates (carbs) is in Thai Peanut Chicken Salad, No Dressing?
The amount of carbohydrates (carbs) in Thai Peanut Chicken Salad, No Dressing depends on its serving size and preparation. On average, 13.7 oz (388 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Peanut Chicken Salad, No Dressing.
How Much Fiber is in Thai Peanut Chicken Salad, No Dressing?
Thai Peanut Chicken Salad, No Dressing contains approximately 5 grams of fiber in 13.7 oz (388 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Peanut Chicken Salad, No Dressing for healthier you!
What vitamins and minerals are in a Thai Peanut Chicken Salad, No Dressing?
Thai Peanut Chicken Salad, No Dressing contains following minerals:
General
Does Thai Peanut Chicken Salad, No Dressing contain caffeine?
Thai Peanut Chicken Salad, No Dressing does not contain any caffeine.
Does Thai Peanut Chicken Salad, No Dressing contain alcohol?
Thai Peanut Chicken Salad, No Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Peanut Chicken Salad, No Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Peanut Chicken Salad, No Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Peanut Chicken Salad, No Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Peanut Chicken Salad, No Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Peanut Chicken Salad, No Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Peanut Chicken Salad, No Dressing for free?
Yes! Since Thai Peanut Chicken Salad, No Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Peanut Chicken Salad, No Dressing with water tracking feature?
Nutribit automatically calculates the water content of Thai Peanut Chicken Salad, No Dressing and adds it to your daily hydration log. Simply log Thai Peanut Chicken Salad, No Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai Peanut Chicken Salad, No Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Peanut Chicken Salad, No Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Peanut Chicken Salad, No Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Peanut Chicken Salad, No Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Peanut Chicken Salad, No Dressing
Protein in Thai Peanut Chicken Salad, No Dressing supports building and repairing tissues.
Builds and repairs tissues in Thai Peanut Chicken Salad, No Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thai Peanut Chicken Salad, No Dressing supports immune function.
Supports immune function in Thai Peanut Chicken Salad, No Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thai Peanut Chicken Salad, No Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thai Peanut Chicken Salad, No Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thai Peanut Chicken Salad, No Dressing provides energy.
Provides energy in Thai Peanut Chicken Salad, No Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thai Peanut Chicken Salad, No Dressing supports muscle growth and strength.
Supports muscle growth and strength in Thai Peanut Chicken Salad, No Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thai Peanut Chicken Salad, No Dressing helps in weight management.
Helps in weight management in Thai Peanut Chicken Salad, No Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thai Peanut Chicken Salad, No Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thai Peanut Chicken Salad, No Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thai Peanut Chicken Salad, No Dressing supports bone health.
Supports bone health in Thai Peanut Chicken Salad, No Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Thai Peanut Chicken Salad, No Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Thai Peanut Chicken Salad, No Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Thai Peanut Chicken Salad, No Dressing regulates blood sugar levels.
Regulates blood sugar levels in Thai Peanut Chicken Salad, No Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Thai Peanut Chicken Salad, No Dressing supports digestion.
Fiber in Thai Peanut Chicken Salad, No Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Thai Peanut Chicken Salad, No Dressing supports heart health.
Soluble fiber in Thai Peanut Chicken Salad, No Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Thai Peanut Chicken Salad, No Dressing aids in weight management.
Fiber-rich foods in Thai Peanut Chicken Salad, No Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Thai Peanut Chicken Salad, No Dressing regulates blood sugar.
Fiber in Thai Peanut Chicken Salad, No Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Thai Peanut Chicken Salad, No Dressing promotes gut health.
Fiber in Thai Peanut Chicken Salad, No Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Thai Peanut Chicken Salad, No Dressing lowers the risk of colon cancer.
A high-fiber diet from Thai Peanut Chicken Salad, No Dressing is linked to a reduced risk of colon cancer.
Fiber in Thai Peanut Chicken Salad, No Dressing improves skin health.
Fiber in Thai Peanut Chicken Salad, No Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Thai Peanut Chicken Salad, No Dressing helps lower blood pressure.
Adequate fiber in Thai Peanut Chicken Salad, No Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Thai Peanut Chicken Salad, No Dressing boosts immune function.
Fiber in Thai Peanut Chicken Salad, No Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Thai Peanut Chicken Salad, No Dressing reduces the risk of type 2 diabetes.
Fiber in Thai Peanut Chicken Salad, No Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 13.7 oz Thai Peanut Chicken Salad, No Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.