Salad with Chicken, Crunchy Thai Style

Simply Fresh Salads

Total Energy

340

kcal

33.33

% from carbs

16.67

% from protein

50

% from fats

In 213 g

% daily value

Total Fat

20g

30.8%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

540mg

23.5%

Total Carbohydrates

30g

10.9%

Fiber

6g

21.4%

Sugars

14g

28%

Protein

15g

30%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad with Chicken, Crunchy Thai Style

A typical serving 1 salad of Salad with Chicken, Crunchy Thai Style (213 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad with Chicken, Crunchy Thai Style depends on the ingredients and preparation method. On average, one serving 1 salad (213 grams) of Salad with Chicken, Crunchy Thai Style contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad with Chicken, Crunchy Thai Style depends on the ingredients exists in it. On average, 1 salad of Salad with Chicken, Crunchy Thai Style (about 213 grams) contains approximately 15 grams of protein.

On average, 1 salad (about 213 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 213 grams) contains about 30 grams of carbohydrates.

Salad with Chicken, Crunchy Thai Style contains approximately 6 grams of fiber in 1 salad (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 salad Salad with Chicken, Crunchy Thai Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.