Cereal Strawberry Almond

Stoka Bai

11.59

% from protein

23.19

% from carbs

23.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 102 g(102g)
Amount per serving
Calories
480
% Daily value*

Total Fat 40 g
61.5%

Saturated 3 g
15%

Sodium, Na 110 mg
4.8%

Potassium, K 560 mg
11.9%

Total Carbohydrates 32 g
11.6%

Fiber 12 g
42.9%

Sugars 4 g
8%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 208 mg

Iron 2 mg

Sugars, added 0 g

Cereal Strawberry Almond Nutrients FAQs

Nutrients

What is the calorie content of Cereal Strawberry Almond?

A typical serving 0.5 cup (51 grams) of Cereal Strawberry Almond contains approximately 240 calories.

You can check the exact calorie content by logging Cereal Strawberry Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal Strawberry Almond have?

The amount of fat in Cereal Strawberry Almond depends on the ingredients and preparation method. On average, one serving 0.5 cup (51 grams) of Cereal Strawberry Almond contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal Strawberry Almond have?

The protein content in Cereal Strawberry Almond depends on the ingredients exists in it. On average, 0.5 cup (51 grams) of Cereal Strawberry Almond contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal Strawberry Almond, Download Nutribit app for healthier you!

How much sugar does a Cereal Strawberry Almond have?

On average, 0.5 cup (51 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal Strawberry Almond.

How Much carbohydrates (carbs) is in Cereal Strawberry Almond?

The amount of carbohydrates (carbs) in Cereal Strawberry Almond depends on its serving size and preparation. On average, 0.5 cup (51 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal Strawberry Almond.

How Much Fiber is in Cereal Strawberry Almond?

Cereal Strawberry Almond contains approximately 6 grams of fiber in 0.5 cup (51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal Strawberry Almond for healthier you!

What vitamins and minerals are in a Cereal Strawberry Almond?

Cereal Strawberry Almond contains following minerals:

  • Cereal Strawberry Almond has 104mg of Calcium.
  • Cereal Strawberry Almond has 55mg of Sodium, Na.
  • Cereal Strawberry Almond has 280mg of Potassium, K.
  • Cereal Strawberry Almond has 1mg of Iron.

General

Does Cereal Strawberry Almond contain caffeine?

Cereal Strawberry Almond does not contain any caffeine.

Does Cereal Strawberry Almond contain alcohol?

Cereal Strawberry Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal Strawberry Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal Strawberry Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal Strawberry Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal Strawberry Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal Strawberry Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal Strawberry Almond for free?

Yes! Since Cereal Strawberry Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal Strawberry Almond with water tracking feature?

Nutribit automatically calculates the water content of Cereal Strawberry Almond and adds it to your daily hydration log. Simply log Cereal Strawberry Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal Strawberry Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal Strawberry Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal Strawberry Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal Strawberry Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal Strawberry Almond

Protein in Cereal Strawberry Almond supports building and repairing tissues.

Builds and repairs tissues in Cereal Strawberry Almond is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cereal Strawberry Almond supports immune function.

Supports immune function in Cereal Strawberry Almond is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cereal Strawberry Almond helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cereal Strawberry Almond is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cereal Strawberry Almond provides energy.

Provides energy in Cereal Strawberry Almond can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cereal Strawberry Almond supports muscle growth and strength.

Supports muscle growth and strength in Cereal Strawberry Almond is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cereal Strawberry Almond helps in weight management.

Helps in weight management in Cereal Strawberry Almond promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cereal Strawberry Almond aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cereal Strawberry Almond is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cereal Strawberry Almond supports bone health.

Supports bone health in Cereal Strawberry Almond plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cereal Strawberry Almond improves skin, hair, and nails.

Improves skin, hair, and nails in Cereal Strawberry Almond is essential for the health and growth of hair, skin, and nails.

Protein in Cereal Strawberry Almond regulates blood sugar levels.

Regulates blood sugar levels in Cereal Strawberry Almond helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cereal Strawberry Almond supports digestion.

Fiber in Cereal Strawberry Almond aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cereal Strawberry Almond supports heart health.

Soluble fiber in Cereal Strawberry Almond can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cereal Strawberry Almond aids in weight management.

Fiber-rich foods in Cereal Strawberry Almond increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cereal Strawberry Almond regulates blood sugar.

Fiber in Cereal Strawberry Almond helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cereal Strawberry Almond promotes gut health.

Fiber in Cereal Strawberry Almond acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cereal Strawberry Almond lowers the risk of colon cancer.

A high-fiber diet from Cereal Strawberry Almond is linked to a reduced risk of colon cancer.

Fiber in Cereal Strawberry Almond improves skin health.

Fiber in Cereal Strawberry Almond helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cereal Strawberry Almond helps lower blood pressure.

Adequate fiber in Cereal Strawberry Almond may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cereal Strawberry Almond boosts immune function.

Fiber in Cereal Strawberry Almond supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cereal Strawberry Almond reduces the risk of type 2 diabetes.

Fiber in Cereal Strawberry Almond can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup Cereal Strawberry Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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