Cereal, Cranberry Almond
Fiber One
10.3
% from protein70.39
% from carbs70.39
% from fatNutrition Facts
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Cereal, Cranberry Almond Nutrients FAQs
Nutrients
- Cereal, Cranberry Almond has 52mg of Calcium.
- Cereal, Cranberry Almond has 140mg of Sodium, Na.
- Cereal, Cranberry Almond has 2.7mg of Iron.
What is the calorie content of Cereal, Cranberry Almond?
A typical serving 1 cup (55 grams) of Cereal, Cranberry Almond contains approximately 220 calories.
You can check the exact calorie content by logging Cereal, Cranberry Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cereal, Cranberry Almond have?
The amount of fat in Cereal, Cranberry Almond depends on the ingredients and preparation method. On average, one serving 1 cup (55 grams) of Cereal, Cranberry Almond contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cereal, Cranberry Almond have?
The protein content in Cereal, Cranberry Almond depends on the ingredients exists in it. On average, 1 cup (55 grams) of Cereal, Cranberry Almond contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cereal, Cranberry Almond, Download Nutribit app for healthier you!
How much sugar does a Cereal, Cranberry Almond have?
On average, 1 cup (55 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Cranberry Almond.
How Much carbohydrates (carbs) is in Cereal, Cranberry Almond?
The amount of carbohydrates (carbs) in Cereal, Cranberry Almond depends on its serving size and preparation. On average, 1 cup (55 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cereal, Cranberry Almond.
How Much Fiber is in Cereal, Cranberry Almond?
Cereal, Cranberry Almond contains approximately 5 grams of fiber in 1 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Cranberry Almond for healthier you!
What vitamins and minerals are in a Cereal, Cranberry Almond?
Cereal, Cranberry Almond contains following minerals:
General
Does Cereal, Cranberry Almond contain caffeine?
Cereal, Cranberry Almond does not contain any caffeine.
Does Cereal, Cranberry Almond contain alcohol?
Cereal, Cranberry Almond does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cereal, Cranberry Almond?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Cranberry Almond and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cereal, Cranberry Almond quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cereal, Cranberry Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Cranberry Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cereal, Cranberry Almond for free?
Yes! Since Cereal, Cranberry Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cereal, Cranberry Almond with water tracking feature?
Nutribit automatically calculates the water content of Cereal, Cranberry Almond and adds it to your daily hydration log. Simply log Cereal, Cranberry Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cereal, Cranberry Almond as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Cranberry Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cereal, Cranberry Almond nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cereal, Cranberry Almond data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cereal, Cranberry Almond
Fiber in Cereal, Cranberry Almond supports digestion.
Fiber in Cereal, Cranberry Almond aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cereal, Cranberry Almond supports heart health.
Soluble fiber in Cereal, Cranberry Almond can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cereal, Cranberry Almond aids in weight management.
Fiber-rich foods in Cereal, Cranberry Almond increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cereal, Cranberry Almond regulates blood sugar.
Fiber in Cereal, Cranberry Almond helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cereal, Cranberry Almond promotes gut health.
Fiber in Cereal, Cranberry Almond acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cereal, Cranberry Almond lowers the risk of colon cancer.
A high-fiber diet from Cereal, Cranberry Almond is linked to a reduced risk of colon cancer.
Fiber in Cereal, Cranberry Almond improves skin health.
Fiber in Cereal, Cranberry Almond helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cereal, Cranberry Almond helps lower blood pressure.
Adequate fiber in Cereal, Cranberry Almond may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cereal, Cranberry Almond boosts immune function.
Fiber in Cereal, Cranberry Almond supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cereal, Cranberry Almond reduces the risk of type 2 diabetes.
Fiber in Cereal, Cranberry Almond can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Cereal, Cranberry Almond
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.